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I'm 5ft6 150lbs I want to be 160 im on my almost 3rd week of dosing LGD 10mg wondering what else I can do to add more weight
And repeat over and over...lolFood. Training. Rest.
if you are looking to gain, obviouosy diet is the biggest factor, you have to eat correctly to gain. Here is a good place to start for you to get a good plan for adding mass and weight https://www.isarms.com/forums/steroids-sarms-information/diet-nutrition-basics-101-a-3314.html
Once you have diet in order, running a stack of the right sarms would be the next step to really enhance your gains. For the goal of adding size and strength, this is what I'd go with
https://www.sarmsx.com/stacks/ultra-recomp-stack-12-weeks-2
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.
PCT
Clomid 50/25/25/25
GW 20mg per day
https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1
Ok heres your cycle layout Id recommend
Chicken rice
Steak potatoes
Fish quinoa
Eggs oatmeal
Repeat
Pick up heavy ass shit put it back down over and over
I'm 5ft6 150lbs I want to be 160 im on my almost 3rd week of dosing LGD 10mg wondering what else I can do to add more weight
I really wanna make this my sigline.LOL
Im 21 and my BF% is 14
I'm 5ft6 150lbs I want to be 160 im on my almost 3rd week of dosing LGD 10mg wondering what else I can do to add more weight
Im 21 and my BF% is 14
Im 21 and my BF% is 14
What if I'm on my 3rd week of dosing LGD at 10mg that's all I've been taking should I wait till I'm done with this then run a mini pct then start adding everything else that you listed in?