What did you eat for lunch today?

[DylanGemelli]

Here is what I typically have each afternoon...

What we have here is 4 oz. or organic hand trimmed chicken breast sliced into small portions cooked with fresh zucchini, mushrooms and sweet yellow onions. I use parsley, basil and crushed pepper and cook in small amounts of olive oil...

 

[Guest]

Wild caught tuna salad (never canned) with some vegan mayonnaise, celery, and some pecans on ezekiel 7 grain

 

[PHURIOUS]

Oh ya. Fresh tuna is the best tasting shit ever. Just like fresh talapia. So good.

 

[B.O.N.E.S.]

Currently cutting...

ground beef emelet...no cheese.

banana-nut/strawberry oatmeal - 2 packets - (78G carbs-only carbs I eat all day)

ECA dose 2/3
30mg eph
200mg caffeine
81mg aspirin

 

[DylanGemelli]

Currently cutting...

ground beef emelet...no cheese.

banana-nut/strawberry oatmeal - 2 packets - (78G carbs-only carbs I eat all day)

ECA dose 2/3
30mg eph
200mg caffeine
81mg aspirin

Nice bro... I noticed the ECA stack right away... Hell of a way to get your day going... I definitely agree with oats and veggies as the daily carb sources...

I have never really tried the ground beef in an omelette... I would have to then assume if you added green peppers and/or onions that it would really set it off!

 

[Mountain-Man]

Lunch is normally 16 oz ground beef or chicken with 6-8'oz rice and veggies

 

[DylanGemelli]

Lunch is normally 16 oz ground beef or chicken with 6-8'oz rice and veggies

That's beast man... How much do you weigh?

 

[BrentM]

Tilapia and Broccoli

[attachment=0:1f88d3bh]11231807_833212923381215_6970568578389183244_n.jpg[/attachment:1f88d3bh]

 

[DylanGemelli]

Tilapia and Broccoli

[attachment=0:2nvygcyr]11231807_833212923381215_6970568578389183244_n.jpg[/attachment:2nvygcyr]

My kind of meal bro... I have Orange Roughy on the menu today myself! Very nice!

 

[Mountain-Man]

261 right now bf went up to 12% but I'm bulking still see out line of my abs trying to get to 280 before I cut

 

[DylanGemelli]

261 right now bf went up to 12% but I'm bulking still see out line of my abs trying to get to 280 before I cut

I had a feeling bro... That would explain the necessity and ability to throw that pound of meat down! NICE, must be a fucking beast!

 

[Thanasi]

Currently cutting...

ground beef emelet...no cheese.

banana-nut/strawberry oatmeal - 2 packets - (78G carbs-only carbs I eat all day)

ECA dose 2/3
30mg eph
200mg caffeine
81mg aspirin

200mg caffine, is this by pill? And whythe asprin?
You should put out a " what to eat book for dummies" i woul buy one book, thank you

 

[BigJay23]

Crab stuffed tilapia w sweet potato fries


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[Montgomery]

2 turkey burgers 93/7......green beans hot mustard

 

[rockmfhudd]

2 turkey burgers 93/7......green beans hot mustard

im calling bullshit on this pic what is that from southern living? looks like jake from state farms wife took this professionally. smdh when will people learn about posting fake shit? ive seen this pic on the menu at dennys WHERE IS THE TRUTH

 

[RickRock]

im calling bullshit on this pic what is that from southern living? looks like jake from state farms wife took this professionally. smdh when will people learn about posting fake shit? ive seen this pic on the menu at dennys WHERE IS THE TRUTH

Bwahahahaha! Busted! Lol

 

[Montgomery]

im calling bullshit on this pic what is that from southern living? looks like jake from state farms wife took this professionally. smdh when will people learn about posting fake shit? ive seen this pic on the menu at dennys WHERE IS THE TRUTH

Thats what I did for 30 years U fuk...I'm in the video and film business

 

[Montgomery]

Bwahahahaha! Busted! Lol

Go ahead and google search it man......

 

[Montgomery]

Lol now everyone paranoid. Hilarious

THESE GAINZ SPONSORED BY ROBOLICS

Ya...over a fuckin pic of dried out turkey burger patties...hahahahahahahaha

 

[rockmfhudd]

lmao he knows im fuckin with him, damn have much aggression on sarms? you need some medicine and I got the prescription, more cowbell