Want to lose body fat percentage !! help

[Lean001]

Hello all,

I'm glad to join this forum. My question is how to lose body fat percentage and mostly visceral fat? I am 5'11'' and weigh 175lbs. I workout 5 times a week, an hour weight training and 30 mins cardio. I'm about 20 percent body fat (not having much luck dropping body fat percentage). Calorie intake is about 3300 daily I have dianbol, winstrol, test -E and clenbutrol that I just got. If you can please suggest, what should be my best strategy to move forward.


THANK YOU

 

[RickRock]

Hello all,

I'm glad to join this forum. My question is how to lose body fat percentage and mostly visceral fat? I am 5'11'' and weigh 175lbs. I workout 5 times a week, an hour weight training and 30 mins cardio. I'm about 20 percent body fat (not having much luck dropping body fat percentage). Calorie intake is about 3300 daily I have dianbol, winstrol, test -E and clenbutrol that I just got. If you can please suggest, what should be my best strategy to move forward.


THANK YOU

Pure and simple it comes down to diet, and I can tell you right off the bat that you will not lose fat at your current intake for your body weight. You are probably a good 1000 calories higher than where you need to be at least. Forget the steroids. They are not fat burners. You need to get your diet right for fat loss. You also need to have the right macronutrients breakdown. A diet high in protein with moderate to lower carbs and low fat is what I recommend. Make sure to pick the right food choices. Lean meats, egg whites, green veggies, and complex carbs.

I could see you adding some sarms to help you get to your goals, but your bodyfat is way too high right now for steroids. Try out the triple stack from pure essence

1-12 MK-2866 25mg per day
1-12 S4 50mg per day
1-12 GW-501516 20mg per day

Get your sarms at the highest quality from www.pureessencesarms.com

PCT Clomid 25/25/25/25
GW 20mg per day

 

[SpikedEggnog]

Hello all,

I'm glad to join this forum. My question is how to lose body fat percentage and mostly visceral fat? I am 5'11'' and weigh 175lbs. I workout 5 times a week, an hour weight training and 30 mins cardio. I'm about 20 percent body fat (not having much luck dropping body fat percentage). Calorie intake is about 3300 daily I have dianbol, winstrol, test -E and clenbutrol that I just got. If you can please suggest, what should be my best strategy to move forward.


THANK YOU

I don't take Roids but I know about natural training and diets, and 3300 cals a day is like Bulking Cals for me - and im 225 lbs. Why are you eating so many calories and then trying to lose body fat, I don't understand? I wouldn't take anything right now - first I would cut your calories significantly (you can find your BMR and factor your daily cals). Roids are just like any other supplement product - they are "supplementary" to your diet and training, they "enhance" not create.

Also what is your Diet like? What do you eat throughout the day?

 

[MrChristian]

Yea, RickRock is on the money here. I'm a similar height and weight as you. 6'-1" and 178lbs. My "cutting" diet is 2100 cals per day with a macro ratio of 50% protein, 25% carbs & 25% fats. And like Rick said, I keep all my carbs complex and my fats are from sources such as Avocados, eggs, natural peanut butter, etc. Combining this diet with daily workouts has allowed me to cut fat pretty rapidly.

 

[Bellringer30]

All comes down to diet brother.your calories are far too high for someone wanting to lose weight. You can have the best stack in the world and with winstrol you have one of the best for shredding up but with your bodyfat been so high it won't really do owt and you won't see much results from it.you need to get your bodyfat down before you start taking that.drop you're calories by about 1000 and then see how you go.

Sent from my SM-G920F using Tapatalk

 

[rockstaraditya18]

Re: RE: Re: Want to lose body fat percentage !! help

Hello all,

I'm glad to join this forum. My question is how to lose body fat percentage and mostly visceral fat? I am 5'11'' and weigh 175lbs. I workout 5 times a week, an hour weight training and 30 mins cardio. I'm about 20 percent body fat (not having much luck dropping body fat percentage). Calorie intake is about 3300 daily I have dianbol, winstrol, test -E and clenbutrol that I just got. If you can please suggest, what should be my best strategy to move forward.


THANK YOU

Pure and simple it comes down to diet, and I can tell you right off the bat that you will not lose fat at your current intake for your body weight. You are probably a good 1000 calories higher than where you need to be at least. Forget the steroids. They are not fat burners. You need to get your diet right for fat loss. You also need to have the right macronutrients breakdown. A diet high in protein with moderate to lower carbs and low fat is what I recommend. Make sure to pick the right food choices. Lean meats, egg whites, green veggies, and complex carbs.

I could see you adding some sarms to help you get to your goals, but your bodyfat is way too high right now for steroids. Try out the triple stack from pure essence

1-12 MK-2866 25mg per day
1-12 S4 50mg per day
1-12 GW-501516 20mg per day

Get your sarms at the highest quality from http://www.pureessencesarms.com

PCT Clomid 25/25/25/25
GW 20mg per day

Why clomid with sarms .,??

Sent from my SM-G900H using Tapatalk

 

[Lean001]

Hello all,

I'm glad to join this forum. My question is how to lose body fat percentage and mostly visceral fat? I am 5'11'' and weigh 175lbs. I workout 5 times a week, an hour weight training and 30 mins cardio. I'm about 20 percent body fat (not having much luck dropping body fat percentage). Calorie intake is about 3300 daily I have dianbol, winstrol, test -E and clenbutrol that I just got. If you can please suggest, what should be my best strategy to move forward.


THANK YOU

Pure and simple it comes down to diet, and I can tell you right off the bat that you will not lose fat at your current intake for your body weight. You are probably a good 1000 calories higher than where you need to be at least. Forget the steroids. They are not fat burners. You need to get your diet right for fat loss. You also need to have the right macronutrients breakdown. A diet high in protein with moderate to lower carbs and low fat is what I recommend. Make sure to pick the right food choices. Lean meats, egg whites, green veggies, and complex carbs.

I could see you adding some sarms to help you get to your goals, but your bodyfat is way too high right now for steroids. Try out the triple stack from pure essence

1-12 MK-2866 25mg per day
1-12 S4 50mg per day
1-12 GW-501516 20mg per day

Get your sarms at the highest quality from http://www.pureessencesarms.com

PCT Clomid 25/25/25/25
GW 20mg per day

Thank you for the informative answer !!! It was very helpful. I was under the impression that steroids will aid in weight loss, but i guess that is not the case. I will follow your advice and get on a strict diet. Will post results.

 

[Bellringer30]

I was 195lbs and 22% body fat 16 weeks ago I'm now 167lbs and 12% body fat.I didn't do any cycles or owt just a super clean diet and never cheated on.now I'm where I want to be I've started a cycle but no steroid in the world will get you ripped up like a good clean diet.

Sent from my SM-G920F using Tapatalk

 

[RickRock]

Re: RE: Re: Want to lose body fat percentage !! help

Hello all,

I'm glad to join this forum. My question is how to lose body fat percentage and mostly visceral fat? I am 5'11'' and weigh 175lbs. I workout 5 times a week, an hour weight training and 30 mins cardio. I'm about 20 percent body fat (not having much luck dropping body fat percentage). Calorie intake is about 3300 daily I have dianbol, winstrol, test -E and clenbutrol that I just got. If you can please suggest, what should be my best strategy to move forward.


THANK YOU

Pure and simple it comes down to diet, and I can tell you right off the bat that you will not lose fat at your current intake for your body weight. You are probably a good 1000 calories higher than where you need to be at least. Forget the steroids. They are not fat burners. You need to get your diet right for fat loss. You also need to have the right macronutrients breakdown. A diet high in protein with moderate to lower carbs and low fat is what I recommend. Make sure to pick the right food choices. Lean meats, egg whites, green veggies, and complex carbs.

I could see you adding some sarms to help you get to your goals, but your bodyfat is way too high right now for steroids. Try out the triple stack from pure essence

1-12 MK-2866 25mg per day
1-12 S4 50mg per day
1-12 GW-501516 20mg per day

Get your sarms at the highest quality from http://www.pureessencesarms.com

PCT Clomid 25/25/25/25
GW 20mg per day

Why clomid with sarms .,??

Sent from my SM-G900H using Tapatalk

Clomid or another serm is always recommended for PCT, regardless of an AAS cycle or sarms cycle. It's the most effective method for recovery

 

[RickRock]

Hello all,

I'm glad to join this forum. My question is how to lose body fat percentage and mostly visceral fat? I am 5'11'' and weigh 175lbs. I workout 5 times a week, an hour weight training and 30 mins cardio. I'm about 20 percent body fat (not having much luck dropping body fat percentage). Calorie intake is about 3300 daily I have dianbol, winstrol, test -E and clenbutrol that I just got. If you can please suggest, what should be my best strategy to move forward.


THANK YOU

Pure and simple it comes down to diet, and I can tell you right off the bat that you will not lose fat at your current intake for your body weight. You are probably a good 1000 calories higher than where you need to be at least. Forget the steroids. They are not fat burners. You need to get your diet right for fat loss. You also need to have the right macronutrients breakdown. A diet high in protein with moderate to lower carbs and low fat is what I recommend. Make sure to pick the right food choices. Lean meats, egg whites, green veggies, and complex carbs.

I could see you adding some sarms to help you get to your goals, but your bodyfat is way too high right now for steroids. Try out the triple stack from pure essence

1-12 MK-2866 25mg per day
1-12 S4 50mg per day
1-12 GW-501516 20mg per day

Get your sarms at the highest quality from http://www.pureessencesarms.com

PCT Clomid 25/25/25/25
GW 20mg per day

Thank you for the informative answer !!! It was very helpful. I was under the impression that steroids will aid in weight loss, but i guess that is not the case. I will follow your advice and get on a strict diet. Will post results.

That sounds perfect brother. Keep us updated on how everything goes for you

 

[drb_iac]

I know this sounds crazy but in my early years I used to cut using dbol/deca/test. It would be 40/100/100. Then cut my calories down to 1800- 2000. I would take at least 200grams of protein, usually chugging eggwhites by the quart. The juice gave me strength to be in a big calorie deficit, yet still lift heavy and then into a circuit cycle.If you use a more sensible diet with a a bit higher calories than 2000 then you should still be able to workout. For some reason as soon as I lost 10lbs I began feeling puny and weak, so my cycle let me push thru that. LOL..-So I have used deca/test/dbol to cut, to maintain, and to bulk!! It was all in the dosages.