Video The benefits of massage: A new video by Dylan Gemelli

[DylanGemelli]

Learn about the benefits of massage...


The benefits of massage: https://youtu.be/kyLo0PLom5U

 

[RickRock]

I've heard a lot of great things, particularly deep tissue massage. I still have yet to get it done but it's something I aim to do very soon

 

[RUCingdsgainz]

I have horrible lower back pain I need to get me a massage

 

[DylanGemelli]

absolutely... massage is great for detoxifying your body and to heal injuries

 

[ballin2504]

I love massages!!!!

 

[Tazz]

deep tissue, yessss

 

[SL15]

I'm a bid fan!! Deep tissue massage once a month keeps me lifting and flexible. When I skip a month I can totally feel it. My body becomes drawn in and tight. If I could, I'd do it weekly. Try to find someone who does sports massage and deep tissue/Swedish massage. Also finding someone who can handle a larger muscled frame with enough strength to get in deep and release tension spots and stretch the fascia is key.

 

[DylanGemelli]

Deep tissue is a must for athletes for sure!

 

[cbbram00]

I LOVE massages unfortunately I seek out the places that offer the "special".

 

[GOD OF WAR]

I try to get a massage when I can. Going to the chiropractor is where it's at though!

 

[DylanGemelli]

The way he explained how massages can relieve stress, reduce muscle tension, and improve overall well-being got me really excited to try it out more often. So, if you're looking for a little self-care and a way to de-stress, I'd definitely recommend checking out Dylan's video and giving massages a shot! It might just become your new favorite thing too

Thats great, im happy to help!

 

[Fella Finn]

I am a big believer in getting massages often. It is extremely helpful to overall recovery