Hello, my BP is usually elevated to the 140 systolic area on cycle. I been trying to decrease it to 110-120. I been drinking tons of water, healthy diet (now), turmeric, fish oil, Apple cider vinegar and beet root powder. I was advised that Telmisartan is very good to help BP. Have any of you ever used it and if not can you advise a good supplement for BP. I'm trying to get a hold of coq10 and I have started to increase cardio at the gym. I'm also destressing with Indica cause I have my license.