My wife trains very hard (5 days/week - mix of crossfit, lifting) and eats very well. She is now 36 and just feels like she is stuck with her "body" - she wants to just feel more comfortable in her clothes, body, etc...She is 5'8" about 150lbs, overall in good shape but she seems to have plateaued.
Part of me believes maybe its hormonal thing - such as cortisol (high, she is always stressed), or something else.
If you had to pick once Sarm, what would it be?
Part of me believes maybe its hormonal thing - such as cortisol (high, she is always stressed), or something else.
If you had to pick once Sarm, what would it be?