Yo dylan. Love your videos. To very informative. I was reading some of your forums answer to a question a guy had for strength gains and what sarms to take. You replied lgd and s4. I had lgd and started wed and today is Sunday so it's almost a week in. S4 should be here in 3-4 days. I'm 5'10 190 about 8-9% bf assuming, I have a shredded stomach and always have that shredded
Look. I just wanted to shoot up to 200lb in 4 weeks while getting tremendously stronger. I have above average genetics as well. Is 10lbs in 4 weeks over shooting? And can I possibly gain 40lbs on my big lifts? My bench is 295 my squat is 365 and my deadlift is 400. I'll usually do workouts like 2 max effort days and 2 dynamic days but huge hypertrophy work right after the first lift or two with little rest. A little hybrid training. Are my goals reasonable? Have you had gains that big in 4 weeks on these two?
Look. I just wanted to shoot up to 200lb in 4 weeks while getting tremendously stronger. I have above average genetics as well. Is 10lbs in 4 weeks over shooting? And can I possibly gain 40lbs on my big lifts? My bench is 295 my squat is 365 and my deadlift is 400. I'll usually do workouts like 2 max effort days and 2 dynamic days but huge hypertrophy work right after the first lift or two with little rest. A little hybrid training. Are my goals reasonable? Have you had gains that big in 4 weeks on these two?