Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgeareudomestic
bannednutritionRegenRx

Rich Piana 3 Month Cycle

I'll watch this tomorrow while driving at work. I remember his video a few weeks ago saying he was going to post it up.


Sent from my iPhone using Tapatalk
 
Im pretty sure everyone on heee is gonna trash him for this so I wont. I guess we will see how well that protocol works when hes done running it.
 
I wonder if there is any merit to the way he is going to dose that cycle? If i understand correctly his doing test, EQ deca 1CC each three times a week. Then at week 5 his does 3cc's of each once a week. Then using primo and var to taper off?? Really doesnt make sense to me

Sent from my SM-G360P using Tapatalk
 
Hmmmm... I mean it makes sense but I've done things similar just from being indecisive and I dunno.... I won't say it's wrong but it would be a last option for growth in my opinion. I would do it in reverse of what he's saying. One dose a week to 4 doses a week in other words.


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]
 
JackSteel said:
Hmmmm... I mean it makes sense but I've done things similar just from being indecisive and I dunno.... I won't say it's wrong but it would be a last option for growth in my opinion. I would do it in reverse of what he's saying. One dose a week to 4 doses a week in other words.


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]
Click to expand...
I was thinking it would cause spikes in hormone levels and cause a yoyo effect with levels going up and down. I always thought keeping stable levels is what we aim for?

Sent from my SM-G360P using Tapatalk
 
I think you can shock the body in a ton of different ways. That being said it could have some effect in my opinion, but I don't think you're going to see insane gains from just switching how many times you pin a week. I change pinning frequency all the time but not in this way when bulking really. I think you're better off changing diet and lifting technique/intensity/weight than you are dose frequency. I think it's a bit gimmicky.


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]
 
His logic is explained in an older video. Gotta admit I have watched a lot of his videos... theyre entertaining and I agree with him in a lot of areas. Some not so much. But his logic is that when you are constantly changing your dosing and compounds then your body is constantly adapting to them and never builds a tolerance. I dont have any experience with this. In my opinion running deca for 8 weeks would be pointless. If it was cycling shorter estered compounds in and out of the cycle then maybe I could see that working. Otherwise I think most of the gains would be from running 14 weeks of orals at high doses which I DEFINITELY dont agree with
 
His diet theory is not something new to the bulking arena know a lot of peeps that when they bulk they increase calories every week


Sent from my iPhone using Tapatalk
 
That's a long ass 30+ minute video, and I'm not going to sit through the whole thing, but I did watch enough to get the idea of what he's doing. There's some things I agree with him on with the pyramiding doses and tapering up. That's perfect to overcome rising myostatin. But for him to think that he's going to achieve a big jump in gains by shooting everything in one injection each week with the same milligrams versus spreading it over 3 makes no logical sense to me. But it's Rich Piana...he never really makes sense. And I don't know where he thinks he's going to get 35 lbs out of this cycle
 
mastermolnar said:
His logic is explained in an older video. Gotta admit I have watched a lot of his videos... theyre entertaining and I agree with him in a lot of areas. Some not so much. But his logic is that when you are constantly changing your dosing and compounds then your body is constantly adapting to them and never builds a tolerance. I dont have any experience with this. In my opinion running deca for 8 weeks would be pointless. If it was cycling shorter estered compounds in and out of the cycle then maybe I could see that working. Otherwise I think most of the gains would be from running 14 weeks of orals at high doses which I DEFINITELY dont agree with
Click to expand...
I could definitely see it possibly working with short esters. But it sounded like long esters to me. Dis you see how he was tapering off with primp and var???

Sent from my SM-G360P using Tapatalk
 
30lbs in 3 months take 2 months off and repeat and gain another 30 lbs? Thats a lot of fat and water. I will be watching to see how successful he is.
 
RickRock said:
That's a long ass 30+ minute video, and I'm not going to sit through the whole thing, but I did watch enough to get the idea of what he's doing. There's some things I agree with him on with the pyramiding doses and tapering up. That's perfect to overcome rising myostatin. But for him to think that he's going to achieve a big jump in gains by shooting everything in one injection each week with the same milligrams versus spreading it over 3 makes no logical sense to me. But it's Rich Piana...he never really makes sense. And I don't know where he thinks he's going to get 35 lbs out of this cycle
Click to expand...
With 10 meals a day I hope so..lol

Sent from my SM-G360P using Tapatalk
 
He's not getting anywhere close to 30 lbs of muscle...I can tell you that much. No fucking way, especially with the size he's already trying to support
 
RickRock said:
He's not getting anywhere close to 30 lbs of muscle...I can tell you that much. No fucking way, especially with the size he's already trying to support
Click to expand...
Now that you put it that way. Your right bro. Can you picture him with 30 more lbs? Maybe he should qork on his quads more...lol

Sent from my SM-G360P using Tapatalk
 
JackSteel said:
That's of course a proven effective method. Changing pinning protocol from 3x a week to 1x is weak at best. Calorie increases are bulking 101


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]
Click to expand...

My understanding on pin protocol is the compounds its best to constantly add and switch compounds throughout cycle from what I've researched so you are constantly activating and engaging different receptors.


Sent from my iPhone using Tapatalk
 
BigBusiness said:
Now that you put it that way. Your right bro. Can you picture him with 30 more lbs? Maybe he should qork on his quads more...lol

Sent from my SM-G360P using Tapatalk
Click to expand...

The dude just stated in his video he has been around 270 for 15 fucking years.....and all of the sudden this cycle is going to be magic and add 30 lbs?! Ya fucking right...lol
 
You must log in or register to reply here.

Similar threads

SARMsAssassin
Planning a 6-Week S23 (Ultrabolic) Cycle
2
Replies
22
Views
2K
Noah Wixx
Noah Wixx
MoreMassMoreA**
1st SARMs/Peptide Cycle Advice (Obesity)(ADF)
Replies
9
Views
956
RickRock
RickRock
mattyp60
Cycle advice
Replies
16
Views
1K
Topps_Baseball88
Topps_Baseball88
J
Rich Piana
Replies
7
Views
1K
RickRock
RickRock
richardbrown
Napsgear: The Role of Genetics in Bodybuilding: What You Need to Know
Replies
9
Views
628
Mobsterthemod
Mobsterthemod
Top Bottom