Hey guys, it's Mozart.
I have a pretty detailed question and I hope this will create a nice discussion about injuries, healing, etc...
I have been suffering from 2 extremely annoying injuries for a couple months now - shoulder impingement (impingement subacromiale) + patellar tendon inflamation on my both knees. I have rested on these injuries for 2 months, iced, done some stretching and corrective exercises. At this point, I only have very little pain during common daily activities. In fact, if I wasn't an athelete, I wouldn't even bother posting about it. However, I can still feel both of these injuries during workouts (even with very light weights) and I would like to slowly return to boxing (my goal is to do so in 2-3 months from now). I need to fix these injuries until then so that I can focus on the actual training, instead of being bothered by the injuries.
I am willing to run any stack/supplement/therapy combination to fix this, I just need guidance in picking the right substances.
I've been thinking about a combination of SARMS/steroids + supplements, but I am lost in all the information.
I've read great things about Ostarine, BPC-157, LGD, GH, and also a substance called Alflutop.
Do you have any experience with these substances healing the injuries that I have?
Are there any non-steroidal, non-SARM supplements, that are a MUST HAVE to support this treatment?
(I would run these in conjunction with a steroid and/or SARMs)
Additionally, during the usage of these substances I plan to work out my upper body and with moderate weights only, because I've been able to find a couple exercises that do no damage to my impinged shoulder. My legs will rest and I will only do stretches/foam rolling IF ADVISED. Furthermore, I am not looking to "gain size", the primary goal is to heal my injuries and to slowly be able to return to boxing.
If you have any experience, advice, insight to share, please do so... thank you!
I have a pretty detailed question and I hope this will create a nice discussion about injuries, healing, etc...
I have been suffering from 2 extremely annoying injuries for a couple months now - shoulder impingement (impingement subacromiale) + patellar tendon inflamation on my both knees. I have rested on these injuries for 2 months, iced, done some stretching and corrective exercises. At this point, I only have very little pain during common daily activities. In fact, if I wasn't an athelete, I wouldn't even bother posting about it. However, I can still feel both of these injuries during workouts (even with very light weights) and I would like to slowly return to boxing (my goal is to do so in 2-3 months from now). I need to fix these injuries until then so that I can focus on the actual training, instead of being bothered by the injuries.
I am willing to run any stack/supplement/therapy combination to fix this, I just need guidance in picking the right substances.
I've been thinking about a combination of SARMS/steroids + supplements, but I am lost in all the information.
I've read great things about Ostarine, BPC-157, LGD, GH, and also a substance called Alflutop.
Do you have any experience with these substances healing the injuries that I have?
Are there any non-steroidal, non-SARM supplements, that are a MUST HAVE to support this treatment?
(I would run these in conjunction with a steroid and/or SARMs)
Additionally, during the usage of these substances I plan to work out my upper body and with moderate weights only, because I've been able to find a couple exercises that do no damage to my impinged shoulder. My legs will rest and I will only do stretches/foam rolling IF ADVISED. Furthermore, I am not looking to "gain size", the primary goal is to heal my injuries and to slowly be able to return to boxing.
If you have any experience, advice, insight to share, please do so... thank you!