Preview: Dylan Gemelli Chest and Bicep Workout...

[DylanGemelli]

Here is a clip from my newest workout video with chest and biceps... MAKE SURE that you subscribe to my new Dylan Gemelli Workout Videos channel so you do not miss any of the new workout videos I will be providing for everyone... here is the link to subscribe... https://www.youtube.com/channel/UCaZqbIPa9B-YU6UURpqESdA?spfreload=10





Preview: Dylan Gemelli Chest and Bicep Workout: https://www.youtube.com/watch?v=uV_YOpOauOY

 

[RickRock]

Nice bro. Flat dumbbell presses are my favorite chest exercise for growth. Love them. Looking forward to the whole video!


(PM me for a price list for Biotech Labs and 10% discount)

 

[DylanGemelli]

Nice bro. Flat dumbbell presses are my favorite chest exercise for growth. Love them. Looking forward to the whole video!


(PM me for a price list for Biotech Labs and 10% discount)

you get your money on those for sure... i love the way it feels to press with dumbbells.. its always great to use the flat bench for your mind but physical wise, dumbbells are where its at... they are safer and easier on your rotator and i just feel the shaping you get from them as well as size is far more pronounced for sure...

 

[bodean30]

I officially fucked my rotator cuff again a few weeks ago. No barbell for me for a while. Dumbbells are the way to go. No pain!

Nice preview. Look forward to the full video.

Sent from my SM-G920P using Tapatalk

 

[Tazz]

i hate when someone judges strength based on barbell bench press, bench press doesn't mean shit, i seen guys benching 5 plates and they can't even get up 150lb dumbells on flat, dumbells are always better than barbell for chest movements, ill argue all day with anyone about it too


Pharmacom Labs Head Board Rep
http://pharmacomstore.co
Pharmacom Labs Official Distributor since 2008
"taz15" code for 15% off at checkout

 

[walkonwings]

I officially fucked my rotator cuff again a few weeks ago. No barbell for me for a while. Dumbbells are the way to go. No pain!

Nice preview. Look forward to the full video.

Sent from my SM-G920P using Tapatalk

I'm in the same position, i'm on dumbbells for a long while. lol Too much snap action in my right shoulder.

 

[DylanGemelli]

dumbbells are where its at... also, when your bench pressing, a fucking guy with shorter arms is obviously going to have a much easier time than someone with longer arms... there's a lot of underlying factors... dumbbells force more out of you...

 

[Tazz]

dumbbells are where its at... also, when your bench pressing, a fucking guy with shorter arms is obviously going to have a much easier time than someone with longer arms... there's a lot of underlying factors... dumbbells force more out of you...

100%


Pharmacom Labs Head Board Rep
http://pharmacomstore.co
Pharmacom Labs Official Distributor since 2008
"taz15" code for 15% off at checkout

 

[RickRock]

you get your money on those for sure... i love the way it feels to press with dumbbells.. its always great to use the flat bench for your mind but physical wise, dumbbells are where its at... they are safer and easier on your rotator and i just feel the shaping you get from them as well as size is far more pronounced for sure...

Absolutely agree bro. It's a true bodybuilding exercise in every sense of the word. I have ditched flat BB bench completely because of the strain it puts on my shoulders and the damage it has done in the past from benching heavy. Besides that I feel Dumbbells are superior for bodybuilding purposes. My chest really took off when I went to a lot more dumbbell movements


(PM me for a price list for Biotech Labs and 10% discount)

 

[DylanGemelli]

Absolutely agree bro. It's a true bodybuilding exercise in every sense of the word. I have ditched flat BB bench completely because of the strain it puts on my shoulders and the damage it has done in the past from benching heavy. Besides that I feel Dumbbells are superior for bodybuilding purposes. My chest really took off when I went to a lot more dumbbell movements


(PM me for a price list for Biotech Labs and 10% discount)

there's a ton of movements with them... dumbbell flies are excellent to mix in as opposed to always doing them on a fly machine... dumbbell pullovers are huge... negatives ,etc... there's a ton of movements there and continuously mixing these in with more general lifts keeps the body shocked and you are going to grow so much more...

 

[jjboyd303]

dumbbells are where its at... also, when your bench pressing, a fucking guy with shorter arms is obviously going to have a much easier time than someone with longer arms... there's a lot of underlying factors... dumbbells force more out of you...

Dude. Look at the Gains you have made on Shoulders since the EVO days. Nice work DG!


Sent from my iPhone using Tapatalk

 

[9th Wonder]

Nice bro. Flat dumbbell presses are my favorite chest exercise for growth. Love them. Looking forward to the whole video!


(PM me for a price list for Biotech Labs and 10% discount)

They are my favorite too. I don't really have a choice though. Flat bench fucks my shoulder up.


Sent from my iPhone using Tapatalk

 

[jmmdm2]

Perfect timing! Two things I was thinking during tonight's workout... dumbbells are really giving some nice strength gains and what can I do that's not in the everyday chest workout. Looking forward to the full video. I forgot all about pullovers, haven't done those in years.

 

[DylanGemelli]

Dude. Look at the Gains you have made on Shoulders since the EVO days. Nice work DG!


Sent from my iPhone using Tapatalk

im pushing as hard as i can bro! i have a long way to go, i always do but i feel like this cycle has been a huge success however i have more to get out of it!