New member

[Muscle Nerd]

Hello guys.
New member here. I registered because I love nutritioning and musclebuilding and I think I am in the right place

Regards,
MN

 

[DylanGemelli]

Hello guys.
New member here. I registered because I love nutritioning and musclebuilding and I think I am in the right place

Regards,
MN

welcome brother! you ae absolutely in the right place... you could not have chosen a better one.. you will find out quickly why that is... its great to have you here... if you need anything along the way, don't hesitate to let me know!

 

[RickRock]

Welcome to adrenaline rush, the best and most informative forum out there. You'll get nothing but the best advice here, and we are glad to have you. If you need anything just let us know!

 

[cbbram00]

Welcome!

 

[ibleedoranbla]

Re: RE: New member

Hello guys.
New member here. I registered because I love nutritioning and musclebuilding and I think I am in the right place

Regards,
MN

Welcome to the forum, bro.

Preparation is 3/4 the battle.

 

[gymrat827]

what up man

 

[rockmfhudd]

wuttup and welcome.

 

[Childsplay]

Welcome

 

[prestigealaska]

Welcome to AR!

 

[prestigealaska]

Hello guys.
New member here. I registered because I love nutritioning and musclebuilding and I think I am in the right place

Regards,
MN

Could you tell us a bit about yourself: goals, experience, etc.?

 

[JM750]

Welcome. You are def in the right place.

 

[Muscle Nerd]

Thanks everyone for the welcome!

Could you tell us a bit about yourself: goals, experience, etc.?

Age: 26
Working out and dieting for 6 years.
Weight: 80 kg, pretty lean. Started from 58 kg 6 years back (yeah very ectomorph).
Goals: More in the fitness side than in bodybuilding. Lean gains are what I like.

May try juice in near future. Not sure / not man yet.

 

[Guest]

Thanks everyone for the welcome!

Could you tell us a bit about yourself: goals, experience, etc.?

Age: 26
Working out and dieting for 6 years.
Weight: 80 kg, pretty lean. Started from 58 kg 6 years back (yeah very ectomorph).
Goals: More in the fitness side than in bodybuilding. Lean gains are what I like.

May try juice in near future. Not sure / not man yet.

Glad to see you are still building your natural base man. That shit will pay off big time down the road if you decide to hop on AAS someday

 

[prestigealaska]

Thanks everyone for the welcome!

Could you tell us a bit about yourself: goals, experience, etc.?

Age: 26
Working out and dieting for 6 years.
Weight: 80 kg, pretty lean. Started from 58 kg 6 years back (yeah very ectomorph).
Goals: More in the fitness side than in bodybuilding. Lean gains are what I like.

May try juice in near future. Not sure / not man yet.

Glad to see you are still building your natural base man. That shit will pay off big time down the road if you decide to hop on AAS someday

Very smart! Happy to see this rare amount of wisdom, especially for your age!

 

[DylanGemelli]

Thanks everyone for the welcome!

Could you tell us a bit about yourself: goals, experience, etc.?

Age: 26
Working out and dieting for 6 years.
Weight: 80 kg, pretty lean. Started from 58 kg 6 years back (yeah very ectomorph).
Goals: More in the fitness side than in bodybuilding. Lean gains are what I like.

May try juice in near future. Not sure / not man yet.

i love your outlook and attitude... there is no rush on anything as its a marathon and not a sprint... you have the right mindset... whatever i can do to help, don't ever hesitate to let me know!

 

[Muscle Nerd]

Thanks everyone for the warm welcome.
I will remember your comments next time I ll see those massive and ripped guys at gym.

i love your outlook and attitude... there is no rush on anything as its a marathon and not a sprint... you have the right mindset... whatever i can do to help, don't ever hesitate to let me know!

You my friend (and your youtube videos of course) are the reason I threw in the trash bin 2 sealed boxes of Clen i bought recently. :roll:

 

[RickRock]

Re: RE: Re: New member

Thanks everyone for the warm welcome.
I will remember your comments next time I ll see those massive and ripped guys at gym.

i love your outlook and attitude... there is no rush on anything as its a marathon and not a sprint... you have the right mindset... whatever i can do to help, don't ever hesitate to let me know!

You my friend (and your youtube videos of course) are the reason I threw in the trash bin 2 sealed boxes of Clen i bought recently. :roll:

Knowledge is power, and you are definitely in the right place for a lot of great information

 

[DylanGemelli]

Thanks everyone for the warm welcome.
I will remember your comments next time I ll see those massive and ripped guys at gym.

i love your outlook and attitude... there is no rush on anything as its a marathon and not a sprint... you have the right mindset... whatever i can do to help, don't ever hesitate to let me know!

You my friend (and your youtube videos of course) are the reason I threw in the trash bin 2 sealed boxes of Clen i bought recently. :roll:

that is great to hear brother... im really glad that the video got through to you as it did and shed light on everything... i hate to see you waste money but you saved yourself A LOT of issues that could have occurred... im very happy to hear that brother

 

[adi1985]

Hey everyone,

New member here! I know this sounds dumb but how do I create a post of a particular topic? I was unable to do so lol. A bit about myself

Age 30
5'11, 192 lbs, 11%bf, vegetarian

 

[DylanGemelli]

Hey everyone,

New member here! I know this sounds dumb but how do I create a post of a particular topic? I was unable to do so lol. A bit about myself

Age 30
5'11, 192 lbs, 11%bf, vegetarian

Welcome to adrenaline rush brother.... here is a link to create a new thread in this particular forum... posting.php?mode=post&f=43

Just look at the top left corner of every forum and there is a "post topic" button to click on and it will allow you to create a new topic