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New guy introduction

AOD68W

New member
Member
Hey everyone, new guy here... I just wanted to drop in and introduce myself. I've been following the forums for a few months and decided to make an account so I can be more active!

A little about me without getting too personal, I'm 30yo, I've been lifting seriously for about 7 years and just off and on before that. Ive trained a lot of different ways over the years, my goals have changed a few times and I've learned a lot. This last year almost has been more powerlifting but I keep my body weight in check (body fat would be more specific).

I haven't done a cycle (yet) but I've spent the last 3 months or so reading and learning everything I can. I'm not one to dive into anything serious without careful consideration. I have a BS in Health and I'm an Army National Guard Medic... Basically, I love everything health and medical related haha.

Age: 30
Height: 72in
Weight: ~220-225
Body fat: ~15%. I haven't had in check in a few years.
Years of training: 7
Complete cycle history: None
Goals: I mostly want to keep getting stronger but who doesn't want to pack on more muscle and lean out too, right?
Supplements: I've taken just about everything but currently on Nitraflex, syntha-6, creatine, some bcaas and I got off of a test booster a little while back.
I've never had any serious injuries but I have had an occasional shoulder flare up (who hasn't) and an occasional pinched nerve kind of back pain that absolutely sucks but it hadn't bothered me in ages.

This was way longer than I planned... Anyway, thanks for everything and I'm excited to learn from everyone!
 
Welcome to our home bro. We have a great family here. Let me know if there's anything I can help you with!
 
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