Welcome to AR, bro! You have come to the right place for the best information and friends. This form is a gathering ground for all of us to share experiences, learn, get advice, and just have a place to feel at home with people that share the same vision, desire, and focus.TJS said:Hello everybody! I found this site after watching Dylan's videos on Youtube. Im somewhat new to bodybuilding and I love it.I currently weigh about 230, In 6 months i've lost almost 40 lbs, lowered my body fat about 7% and my max bench press has gone from 205 to 255. I have changed my diet to where I eat very clean. I workout 5 days a week. I hope to learn many things from everybody and hopefully gaining some friends in the process. I will be 32 years old in a couple weeks.
ibleedoranbla said:Welcome to AR, bro! You have come to the right place for the best information and friends. This form is a gathering ground for all of us to share experiences, learn, get advice, and just have a place to feel at home with people that share the same vision, desire, and focus.TJS said:Hello everybody! I found this site after watching Dylan's videos on Youtube. Im somewhat new to bodybuilding and I love it.I currently weigh about 230, In 6 months i've lost almost 40 lbs, lowered my body fat about 7% and my max bench press has gone from 205 to 255. I have changed my diet to where I eat very clean. I workout 5 days a week. I hope to learn many things from everybody and hopefully gaining some friends in the process. I will be 32 years old in a couple weeks.
TJS said:Hello everybody! I found this site after watching Dylan's videos on Youtube. Im somewhat new to bodybuilding and I love it.I currently weigh about 230, In 6 months i've lost almost 40 lbs, lowered my body fat about 7% and my max bench press has gone from 205 to 255. I have changed my diet to where I eat very clean. I workout 5 days a week. I hope to learn many things from everybody and hopefully gaining some friends in the process. I will be 32 years old in a couple weeks.
DylanGemelli said:TJS said:Hello everybody! I found this site after watching Dylan's videos on Youtube. Im somewhat new to bodybuilding and I love it.I currently weigh about 230, In 6 months i've lost almost 40 lbs, lowered my body fat about 7% and my max bench press has gone from 205 to 255. I have changed my diet to where I eat very clean. I workout 5 days a week. I hope to learn many things from everybody and hopefully gaining some friends in the process. I will be 32 years old in a couple weeks.
welcome home brother... great to have you here! i hope my videos have helped you in some sort of way! you have done an excellent job with your progress too man and i highly respect that... if you need anything at anytime, do not hesitate to let me know!
