I weighed in at 198.2 today... right on the brim of 200 where I wanted to be... I am making sure its the cleanest size possible... I realized that putting on nearly 20 lbs. in such a short amount of time, it would not be completely clean but for the most part, I kept it that way and although for me, mentally, its very difficult to add any body fat etc. I forced myself through knowing what was to come and now its well on the way... I have never been this size with this amount of clean size and I am sure I can keep it going above 200 but the first goal is to be at 200 and go from there...
I am so pleased with the continuous increases in strength... I set another PR today on bench at 265x10... I had my alternate arm dumbbell curls up to 50 lbs dumbbells... all lifts are just consistently going up every week... Diet is getting even more dialed in as I have been able to add in extra calories that I was struggling with before... Its all a process and its getting more and more dialed in.. I have a few new pictures to show some size increases as well... Thank you for the ongoing support and feedback!
I am so pleased with the continuous increases in strength... I set another PR today on bench at 265x10... I had my alternate arm dumbbell curls up to 50 lbs dumbbells... all lifts are just consistently going up every week... Diet is getting even more dialed in as I have been able to add in extra calories that I was struggling with before... Its all a process and its getting more and more dialed in.. I have a few new pictures to show some size increases as well... Thank you for the ongoing support and feedback!
