Making my own pre workout

[CobraMuscle]

Hey guys,i hate buying otc pre workout because its so expensive and a set blend. I've decided to order ingredients in bulk powdered form and make my own little cocktail lol.
In a pre workout I'm looking for (in order of most important)
1) insane pumps
2)energy and focus
3) less muscle fatigue
Ive thought about using the following ingredients
caffeine for energy and focus, works great for me just a regular 200mg tab
Citrulline malate, Agmatine, AAKG for pumps
Taurine for muscle fatigue
Any suggestions would help. Im really trying to get a crazy pump, it helps me in the gym with the mind muscle connection and the feeling is amazing
Of course I'm already getting enough water and pre workout carbs

 

[PHURIOUS]

Nice you should cap them in a size zero cap.


PHURIOUS PHARMA

 

[RickRock]

Hey guys,i hate buying otc pre workout because its so expensive and a set blend. I've decided to order ingredients in bulk powdered form and make my own little cocktail lol.
In a pre workout I'm looking for (in order of most important)
1) insane pumps
2)energy and focus
3) less muscle fatigue
Ive thought about using the following ingredients
caffeine for energy and focus, works great for me just a regular 200mg tab
Citrulline malate, Agmatine, AAKG for pumps
Taurine for muscle fatigue
Any suggestions would help. Im really trying to get a crazy pump, it helps me in the gym with the mind muscle connection and the feeling is amazing
Of course I'm already getting enough water and pre workout carbs

Try adding some beta alanine to that. Perfect to add in for a preworkout.

 

[CobraMuscle]

Are you aware of which ingredients can help with blood flow and getting a good pump?

 

[PHURIOUS]

Are you aware of which ingredients can help with blood flow and getting a good pump?

Theow some arginine in there for the pumps


PHURIOUS PHARMA

 

[JackSteel]

Krealkalyn Creatine OR creatine nitrate and magnesium citrate together. I'm only saying magnesium with creatine because
Jerry Brainum says magnesium helps with creatine absorption. He also recommended L-theanine with caffeine to counteract the wired feeling and helps give you a calm focus with energy. I'm going to try it soon myself.


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