I've been lurking around here for a year or so now and thought I would finally post. I am 54yrs old and am the guy that has pretty much always worked out from high school on. In my 20s I was 5'9" 185lbs and hovered around 15%BF but I never watched what I ate. Actually, I was terrible with late night drive throughs and a lot of crap. I never worked out to compete. I work out because I love it. Well, now at 54, I am no longer able to out work my eating habits. I will dial it back at times and get back down to the low 190s....maybe even just beneath that but now my BF hovers around 21% at that point. I still play a lot of competitive soccer so I am active. When getting ready for the National tourney in July this year I cleaned up my diet and did 12 weeks of S4 50mg/day along with 20mg of Cardarine per day and thats when I was able to get down to 188lbs. I have been doing some reading on Ds cutting Sarms stacks and noticed a few different products that intrigued me: AOD-9064, Tesofensine, and HGH-FRAG. I am getting ready to do another round of Sarms and wanted to add one additional product. This time around, I plan on doing Ostarine with Cardarine and then was thinking about adding one of the 3 listed fat targeting agents above. I prefer drops over injections just for the ease of use. I have a question with the Tesofensine. Since it is a reuptake inhibitor, is there any chance of inducing depression after coming off of it even if you have never suffered from depression before? It may be a stupid question but thought I would ask anyways. Lastly, here is a general run down of my version of cleaning up my diet which is probably still terrible but at 54, I'm not sure if I have it in me to make this my main focus considering work, family, etc. I know to look like you guys takes a tremendous amount of work!
Diet: Pre-Workout drink at 5am, Post Workout Shake (basic shake with 25g protein, low carb, low fat) 7:30am, 20g protein water with a scoup of aminos to sip on from 10am-12, Chicken breast with one of the instant cups of jasmine rice tossed in a very little bit of BBQ, hot sauce, or etc. for lunch around 1pm, another protein water with aminos to sip on from 3-5, Dinner would be something similar to lunch around 6:30-7pm after work.
Workout: Is very simple at this age. I do push pull with Chest, Tri's, and Shoulders on Mon/Wed/Fri and Back/Bi's on Tues/Thurs/Sat....always doing something with legs between sets whether it is holding 20lb dumbells doing squats or lunges, leg extensions/curls, and ball work with the soccer ball. All higher reps lighter weight at this point in my life for example: flat, incline and decline dumbell press is done with 50lb dumbells for 3 sets of 30. Anything heavier and my shoulders start taking a beating. I'm not really looking to put on any more size.
So, do you think adding just one (AOD-9604, Tesofensine, or HGH-FRAG) to the Ostarine and Cardarine this time around is even worth my time? Also, when reading up on the AOD-9604, it sounded very similar to HGH-FRAG but I couldn't find the AOD-9604 on any of the approved sites.
Thanks for your opinions and if my sorry, old ass isn't worth your response, I completely understand!
Diet: Pre-Workout drink at 5am, Post Workout Shake (basic shake with 25g protein, low carb, low fat) 7:30am, 20g protein water with a scoup of aminos to sip on from 10am-12, Chicken breast with one of the instant cups of jasmine rice tossed in a very little bit of BBQ, hot sauce, or etc. for lunch around 1pm, another protein water with aminos to sip on from 3-5, Dinner would be something similar to lunch around 6:30-7pm after work.
Workout: Is very simple at this age. I do push pull with Chest, Tri's, and Shoulders on Mon/Wed/Fri and Back/Bi's on Tues/Thurs/Sat....always doing something with legs between sets whether it is holding 20lb dumbells doing squats or lunges, leg extensions/curls, and ball work with the soccer ball. All higher reps lighter weight at this point in my life for example: flat, incline and decline dumbell press is done with 50lb dumbells for 3 sets of 30. Anything heavier and my shoulders start taking a beating. I'm not really looking to put on any more size.
So, do you think adding just one (AOD-9604, Tesofensine, or HGH-FRAG) to the Ostarine and Cardarine this time around is even worth my time? Also, when reading up on the AOD-9604, it sounded very similar to HGH-FRAG but I couldn't find the AOD-9604 on any of the approved sites.
Thanks for your opinions and if my sorry, old ass isn't worth your response, I completely understand!
