Just hit 405 on bench

[DTA707]

It was fairly clean. Spotter didn't touch the bar. Body weight is 239. Nothing earth shattering but it's nice to see the work paying off. I gotta say it was a good day

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[KODA24]

Congrats on a nice lift bro.

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[DTA707]

Congrats on a nice lift bro.

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Thanks bro. That was actually one of my goals for this blast.

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[KODA24]

Thanks bro. That was actually one of my goals for this blast.

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I have a couple as well, on my third week and making progress. This will motivate me.

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[OlympiaSolutions]

Good job

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[44YOGearHead]

Welcome to the 4Hunna' Club... 5Hunna next brah

 

[Sofaman]

Congrats hard work pays off


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[Gtformulapower]

Definitely a milestone. Gotta keep going now lol

 

[DylanGemelli]

thanks for sharing that bro... thats so awesome... i would love to get there someday... really proud of you bro!

 

[cmb5017]

#95's.........

 

[bodean30]

#95's.........

You're fucking crazy bro. Lol

Congrats DTA!
Wish I still had the shoulders for heavy benching.

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[Wesley Sniper]

Very nice!!

 

[beastmode45]

Nice! Way to go.

 

[DTA707]

Thanks everybody. I really appreciate the support

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[44YOGearHead]

#95's.........

I hope Dorin becomes your neighbor and he and Andrew have no curtains so you can see the steamy gender indecisive love festivities up close and personal. #69 lol


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[DT117]

Good shit man

 

[xamijay]

Someone's a strong mother fucker. Good lift bro.


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[Cwh1974]

Great lift
Just curious how many reps are you doing with 315

 

[RickRock]

It was fairly clean. Spotter didn't touch the bar. Body weight is 239. Nothing earth shattering but it's nice to see the work paying off. I gotta say it was a good day

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Welcome to the 4 plate club bro. Nice lift! It feels good that first time hitting that

 

[onyx]

Congrats! It is great to see fellow forum mates be successful! I am carefully working toward the 4 plate club. Still a ways and a couple of cycles to go though but hearing everyone else's success helps to keep me motivated.


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