Hey guys, I wanted to post my plans for my first cycle here. I'm looking to get some constructive criticism from experienced users and I have one question for experienced users as well. I've been looking around at steroids for 3 years now and I think it's time to act on all the knowledge I've gained. So I'll start off with body metrics...
AGE 29 WEIGHT 186 HEIGHT 5'11
BMI 25.9, BF% 15.3, LBM aprox128.8lbs BFM aprox23.2lbs BMR 1850
Now on Monday, September 21st, 2020 I plan to begin a cycle that's total time including PCT will be 3 months and 14 days long. It will consist of 250 mg of Test E, twice per week. Once on Monday and once on Tuesday for 10 weeks. Final pin will be on November 29th and I plan on waiting two weeks before beginning PCT. PCT will begin on December 13th and will consist of 50 mg of Clomid daily for 20 days for 3 weeks.
I also plan on getting blood tested before beginning and 2 weeks after PCT has been completed on January 4th 2021
I will train 6 days per week doing a push pull legs split twice I'm the week with light cardio training everyday. I have a meal prep plan lined out for 3300 calories per day and that will be a 40%P 35%C 25%F macro split. This diet will continue on until PCT is complete.
My question is about aromatase inhibitors. Some people say yes, use Arimidex or Nolvadex either every day or EOD. And some say no, you shouldn't need it. Either way, I want one of them on standby just in case, but I wanted to know from an experienced user if they took AI's on their first cycle? If not, would you have? Should I be planning to use them for my specific cycle? And if so which one?
AGE 29 WEIGHT 186 HEIGHT 5'11
BMI 25.9, BF% 15.3, LBM aprox128.8lbs BFM aprox23.2lbs BMR 1850
Now on Monday, September 21st, 2020 I plan to begin a cycle that's total time including PCT will be 3 months and 14 days long. It will consist of 250 mg of Test E, twice per week. Once on Monday and once on Tuesday for 10 weeks. Final pin will be on November 29th and I plan on waiting two weeks before beginning PCT. PCT will begin on December 13th and will consist of 50 mg of Clomid daily for 20 days for 3 weeks.
I also plan on getting blood tested before beginning and 2 weeks after PCT has been completed on January 4th 2021
I will train 6 days per week doing a push pull legs split twice I'm the week with light cardio training everyday. I have a meal prep plan lined out for 3300 calories per day and that will be a 40%P 35%C 25%F macro split. This diet will continue on until PCT is complete.
My question is about aromatase inhibitors. Some people say yes, use Arimidex or Nolvadex either every day or EOD. And some say no, you shouldn't need it. Either way, I want one of them on standby just in case, but I wanted to know from an experienced user if they took AI's on their first cycle? If not, would you have? Should I be planning to use them for my specific cycle? And if so which one?
