HI Guys
I?ve read many previous threads but wanted to resurface this topic. I?m currently on 4iu/day of pharma HGH. I just recently switched from pinning in my abdominal region to my delta as I was told this would be more beneficial. I?m pinning in one full dose around 3:00am, go back to bed for two hours, eat a preworkout meal and then train around 6:00am.
I continue to see that the best protocol for HGH is a split between pre and post workout? Is this true? If so, how do you suggest meal timing (should I workout fasted....only with a protein shake, etc?). How would I time my post workout meal and shake? Also, would I need to eliminate my intra workout carb drink (Karbolyn)?
Please help me determine the most ideal protocol for muscle gain taking into consideration early morning training.
I?ve read many previous threads but wanted to resurface this topic. I?m currently on 4iu/day of pharma HGH. I just recently switched from pinning in my abdominal region to my delta as I was told this would be more beneficial. I?m pinning in one full dose around 3:00am, go back to bed for two hours, eat a preworkout meal and then train around 6:00am.
I continue to see that the best protocol for HGH is a split between pre and post workout? Is this true? If so, how do you suggest meal timing (should I workout fasted....only with a protein shake, etc?). How would I time my post workout meal and shake? Also, would I need to eliminate my intra workout carb drink (Karbolyn)?
Please help me determine the most ideal protocol for muscle gain taking into consideration early morning training.