Jake
Active member
The supp comanies try several different ways to fool you on protein powder. Serving size and how many servings per container. ome have huges scoops some have small ones If you look at syntha 6 it has fat 6g and carbs 15g,so you are nit just buying protein.
To find out how much your protein costs here is the formula. Take the grams of protein per serving and multiply by the number of serving per container.Divide this number by the price. So here is syntha 6. It has 22 grams of protein per serving and 48 servings per container. So 22 x 48=1056. 1056 divided by 50$ I paid for it =21.1 grams of protein per 1 dollar. Now my fav...Muscle gauge nutrition cake batter flavor. It has 26 grams of protein and 58 servings per container. So 26 x 58=1508. It cost 40$, so 1508 divided by 40= 37.7 grams of protein per dollar. So 10 dollars buys me 211 grams of syntha 6 protein and 377 grams of muscle gauge nutrition . Big difference! Once you start doing this you will know how much protein you get for dollars!
To find out how much your protein costs here is the formula. Take the grams of protein per serving and multiply by the number of serving per container.Divide this number by the price. So here is syntha 6. It has 22 grams of protein per serving and 48 servings per container. So 22 x 48=1056. 1056 divided by 50$ I paid for it =21.1 grams of protein per 1 dollar. Now my fav...Muscle gauge nutrition cake batter flavor. It has 26 grams of protein and 58 servings per container. So 26 x 58=1508. It cost 40$, so 1508 divided by 40= 37.7 grams of protein per dollar. So 10 dollars buys me 211 grams of syntha 6 protein and 377 grams of muscle gauge nutrition . Big difference! Once you start doing this you will know how much protein you get for dollars!