Sorry for the rant here but a lot of my friends are on the other forums I visit and did want them giving me shit... So I hope you guys don't mind...
Im 36 in a month and a half, 5'-10" 256lbs and about 35%bf. Ive never been this heavy before, my head looks like a bearded bowling ball! I just came to find out that my ex of 4 years decided to start dating my friend.. or someone I thought was a friend and its put me in this kind of depression that all I want to do is veg and eat. I was doing so well a few months ago... I was eating well and working out 4-5 times a week. I lost about 11lbs in 2 months... not anywhere close to what I wanted. Anyway I pulled a muscle and fucked up my neck and lost feeling in my shoulder and arm for a while (this is where I gained my weight back +). After about a month of therapy the dr cleared me to start going back to the gym but not to shoulder press more than 15lbs. It doesn't help that my friend showed me some pix of us after high school where I was about 70lbs lighter than I am now. UGH WTF happened to me! I plan on doing a lot of cardio anyway. I picked up a cut stack from sarmsx and I hope the results helps to motivate me to get back into shape and finally prove to this bitch that she had the best but she left me and sunk to the bottom of the barrel. Worst part is, I start paying off a ring to give her...
Thanks for listening guys!
Im 36 in a month and a half, 5'-10" 256lbs and about 35%bf. Ive never been this heavy before, my head looks like a bearded bowling ball! I just came to find out that my ex of 4 years decided to start dating my friend.. or someone I thought was a friend and its put me in this kind of depression that all I want to do is veg and eat. I was doing so well a few months ago... I was eating well and working out 4-5 times a week. I lost about 11lbs in 2 months... not anywhere close to what I wanted. Anyway I pulled a muscle and fucked up my neck and lost feeling in my shoulder and arm for a while (this is where I gained my weight back +). After about a month of therapy the dr cleared me to start going back to the gym but not to shoulder press more than 15lbs. It doesn't help that my friend showed me some pix of us after high school where I was about 70lbs lighter than I am now. UGH WTF happened to me! I plan on doing a lot of cardio anyway. I picked up a cut stack from sarmsx and I hope the results helps to motivate me to get back into shape and finally prove to this bitch that she had the best but she left me and sunk to the bottom of the barrel. Worst part is, I start paying off a ring to give her...
Thanks for listening guys!