Inspired to come here after watching Dylan's youtube videos. I try not to rely on one source for information, but I find that he's becoming my "go to" source. I'm concerned with accuracy and the lack of good information when it comes to nutrition and performance enhancing, and I believe/hope that this is the place to be. I'm 46 and my passions are family, weightlifting, diet and nutrition, and Brazilian Jiu-Jitsu. I look forward to sharing information and experience in an informative and respectful manner. Take care.