I didn't have this before, but im 3 weeks in on another run of gw and am noticing heart palpitations. I know it helps cholesterol, but is it possible that it helps too much by increasing my good cholesterol TOO high and my bad cholesterol too low? The reason i think this might be true is because my diet consists of chicken breast only for the past month and a half so my cholesterol levels are already most likely good, plus the GW, could my good cholesterol be way too high? is it possible this is whats causing my heart palps? I also have anxiety and a little depression so this could be contributing to it as well. But is this possible? I am also taking reduce xt and im on a cyclic ketogenic diet right now if that helps. all help and input is appreciated. Edit: Maybe I should try looking at my diet as well? I am drinking tons and tons of water but not getting any sodium in my diet which i think could be the problem.. but my main concern is if the gw could be the culprit of this, so i can rule that out.
Last edited: