Hello everyone,
First of all i like to thank Dylan Gemelli for all the content your putting out on a daily basis and the way you keeping it real. I can doubt alot of thinks but i can always fall back on your opinion and use that as my guideline.
My stats:
Age: 25
Height: 1m77
Weight: 95kg
Body fat %: don't know i think 13 will be a good guess
Years of training: 5
Cycle history:
1. Winstrol 8 weeks 40mg/day. PCT with nolvadex
2. 10 weeks Test-e at 250mg/week, first 6 weeks Turinabol at 50mg/day. PCT with nolvadex
3. 12 weeks Test-e 400mg/week, Tren-e 400mg/week. PCT with nolva, clomid and aromasin(eod on cycle)
4. 12 weeks Test-c 400mg/week, Nandrolone deca 400mg/week, kickstart 6 weeks turinabol at 50mg/day. PCT with nolva, clomid and aromasin(eod on cycle)
My goal is to keep adding mass thats why i'm doing my 5th cycle with deca again, i really like the compound alot. I'm doing the same cycle as my last cycle exept i did d-bol as kickstart for 4 weeks at 40mg/day. I also like to take 10 mg of aromasin eod and it works fine, didn't got bloat from dbol just nice clean strength and good pumps. Also it helped to kickstart the cycle by adding a bit mass, but it's really not that drastic as some claim it is.
PCT i will do Nolva 40/40/20/20, Clomid 50/50/25/25 and aromasin 10 ed and maybe the last 1 or 2 weeks eod or so, i go by feel on this one.
When it comes to my diet i'm very strict, i eat everyday the same and like to take 1 day of the week off my diet to enjoy myself. I eat 4563 kcal, 318 protein (also includes protein from oats, rice, nuts, ..), 437 carbs and 160 fats. Fiber is about 50.
Now i normally am 3 months on, then 4 weeks of PCT and then i stop for like 3 to 4 months to do the next cycle. I'm learning about sarms and i like to incorporate them after my pct as a bridge between my next cycle to keep the mass i gained or maybe adding more if possible. First of all i like to know if it is beneficial to do so, if yes, wich sarms will be the best for my goals? From what i already learned the 2 compounds that i think suits me best are MK 677 and LGD 4033, correct me if i'm wrong.
First of all i like to thank Dylan Gemelli for all the content your putting out on a daily basis and the way you keeping it real. I can doubt alot of thinks but i can always fall back on your opinion and use that as my guideline.
My stats:
Age: 25
Height: 1m77
Weight: 95kg
Body fat %: don't know i think 13 will be a good guess
Years of training: 5
Cycle history:
1. Winstrol 8 weeks 40mg/day. PCT with nolvadex
2. 10 weeks Test-e at 250mg/week, first 6 weeks Turinabol at 50mg/day. PCT with nolvadex
3. 12 weeks Test-e 400mg/week, Tren-e 400mg/week. PCT with nolva, clomid and aromasin(eod on cycle)
4. 12 weeks Test-c 400mg/week, Nandrolone deca 400mg/week, kickstart 6 weeks turinabol at 50mg/day. PCT with nolva, clomid and aromasin(eod on cycle)
My goal is to keep adding mass thats why i'm doing my 5th cycle with deca again, i really like the compound alot. I'm doing the same cycle as my last cycle exept i did d-bol as kickstart for 4 weeks at 40mg/day. I also like to take 10 mg of aromasin eod and it works fine, didn't got bloat from dbol just nice clean strength and good pumps. Also it helped to kickstart the cycle by adding a bit mass, but it's really not that drastic as some claim it is.
PCT i will do Nolva 40/40/20/20, Clomid 50/50/25/25 and aromasin 10 ed and maybe the last 1 or 2 weeks eod or so, i go by feel on this one.
When it comes to my diet i'm very strict, i eat everyday the same and like to take 1 day of the week off my diet to enjoy myself. I eat 4563 kcal, 318 protein (also includes protein from oats, rice, nuts, ..), 437 carbs and 160 fats. Fiber is about 50.
Now i normally am 3 months on, then 4 weeks of PCT and then i stop for like 3 to 4 months to do the next cycle. I'm learning about sarms and i like to incorporate them after my pct as a bridge between my next cycle to keep the mass i gained or maybe adding more if possible. First of all i like to know if it is beneficial to do so, if yes, wich sarms will be the best for my goals? From what i already learned the 2 compounds that i think suits me best are MK 677 and LGD 4033, correct me if i'm wrong.
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