Little info about me:
Hey lads! im a 21 year old male athlethe. iv'e been training seriously for about 5years now. i've been bulking\cutting, trying different macros\diets\training methods ect, and i figured out what works best for my body. currently im doing flexible dieting\intermittent fasting when im cutting. i've done this for about 6months now, because i wanted to do a slow cut to maintain as much muscle as possible. im about 189cms high, and i weight about 86-87kgs. I'm pretty shredded atm, i'd say about 8-9% bodyfat. (i've been using a sarms only cycle to help keep the muscle mass while shredding. ( i used gw-501516 and mk-2866 )
Training is a really serious part of my life, and it keeps me going and helps me stay on track with everything else. i currently work as a chef, but i have plans to work as a personal trainer or an online coach on the side, and i also want to compete in mens physique (not on a pro level, mainly for my own pleasure) atleast that's what im thinking atm.
After the summer it's time for a bulk again, and i kinda feel like im ready to take it to the next level. I currently live at home with my parents, and im planning to move out in about a year or so. I've already decided that im gonna start using anabolics when i move out, but i kinda wanna experiment a bit before that time. i have never done a cycle of anabolics before, so i kinda wanna try it out first and see how my body responds (what doses i can get off with taking ect). so i was kinda planning to do an Test-E only cycle for my first "experiment" cycle after the summer. i was thinking dosing it around 400-500mgs a week as i think this would be a great dose for me considering its my first time, my bodyweight ect. (im thinking of starting out at 400mgs and seeing how my body responds to it, then up it to 500 if i feel that's needed.) now, im sure im gonna nail the training and the eating (and the anabolics wont be a problem) however i wanna PCT the correct way, to keep as most of my gains as possible. i've tried to figure what would be the best way to PCT for a test-e only cycle (for about 12weeks) but i'd have to say im kinda confused. Everywhere i look people say differently, some people say nolva, some say arimidex, some say hcg on cycle, some ppl say hcg as pct, some people say no pct at all.
what im thinking atm is running test-e for 12 weeks, then running nolva or clomid approx 2 weeks after my last injection. (i might also add Hcg the last 4weeks of the cycle as dylan strongly suggested this) but everywhere i look for reserach it says that hcg isnt really needed. any thoughts on this? what would happend if i didnt use hcg and only used nolva\clomid vs in if i used hcg the last 4weeks and then clomid\nolva 2weeks after injections?
i apologise for my long rant, but i guess i kinda just wanna know as much as possible before i do my cycle, so i can do it as safely as possible. i might seem like a complete noob for writing this post, but better safe then sorry right? i actually have reserached this for a long time, and i do also have a lot of friends that use anabolics. however i live in Norway, and it's nowhere near as popular here as in the US ect. i feel like people here dont really do much reserach or w.e they just do what their friends tell them to do, or just do the same as the seller does or w.e and this is something that i think could be really dangerous considering the body responds differently to different doses and compounds, bodyweight ect.
All feedback is greatly appriciated! again, sorry for the long rant..
Hey lads! im a 21 year old male athlethe. iv'e been training seriously for about 5years now. i've been bulking\cutting, trying different macros\diets\training methods ect, and i figured out what works best for my body. currently im doing flexible dieting\intermittent fasting when im cutting. i've done this for about 6months now, because i wanted to do a slow cut to maintain as much muscle as possible. im about 189cms high, and i weight about 86-87kgs. I'm pretty shredded atm, i'd say about 8-9% bodyfat. (i've been using a sarms only cycle to help keep the muscle mass while shredding. ( i used gw-501516 and mk-2866 )
Training is a really serious part of my life, and it keeps me going and helps me stay on track with everything else. i currently work as a chef, but i have plans to work as a personal trainer or an online coach on the side, and i also want to compete in mens physique (not on a pro level, mainly for my own pleasure) atleast that's what im thinking atm.
After the summer it's time for a bulk again, and i kinda feel like im ready to take it to the next level. I currently live at home with my parents, and im planning to move out in about a year or so. I've already decided that im gonna start using anabolics when i move out, but i kinda wanna experiment a bit before that time. i have never done a cycle of anabolics before, so i kinda wanna try it out first and see how my body responds (what doses i can get off with taking ect). so i was kinda planning to do an Test-E only cycle for my first "experiment" cycle after the summer. i was thinking dosing it around 400-500mgs a week as i think this would be a great dose for me considering its my first time, my bodyweight ect. (im thinking of starting out at 400mgs and seeing how my body responds to it, then up it to 500 if i feel that's needed.) now, im sure im gonna nail the training and the eating (and the anabolics wont be a problem) however i wanna PCT the correct way, to keep as most of my gains as possible. i've tried to figure what would be the best way to PCT for a test-e only cycle (for about 12weeks) but i'd have to say im kinda confused. Everywhere i look people say differently, some people say nolva, some say arimidex, some say hcg on cycle, some ppl say hcg as pct, some people say no pct at all.
what im thinking atm is running test-e for 12 weeks, then running nolva or clomid approx 2 weeks after my last injection. (i might also add Hcg the last 4weeks of the cycle as dylan strongly suggested this) but everywhere i look for reserach it says that hcg isnt really needed. any thoughts on this? what would happend if i didnt use hcg and only used nolva\clomid vs in if i used hcg the last 4weeks and then clomid\nolva 2weeks after injections?
i apologise for my long rant, but i guess i kinda just wanna know as much as possible before i do my cycle, so i can do it as safely as possible. i might seem like a complete noob for writing this post, but better safe then sorry right? i actually have reserached this for a long time, and i do also have a lot of friends that use anabolics. however i live in Norway, and it's nowhere near as popular here as in the US ect. i feel like people here dont really do much reserach or w.e they just do what their friends tell them to do, or just do the same as the seller does or w.e and this is something that i think could be really dangerous considering the body responds differently to different doses and compounds, bodyweight ect.
All feedback is greatly appriciated! again, sorry for the long rant..