Hi all
I have spent about 4 months looking into my cycle and obviously have gained a lot of information from this forum and the youtube channel. I have placed my order and am about to kick off my first cycle.
I am 42 and have been lifting since 18, I have used so many crap so called wonder "supplements" but never done any real cycle. I am 16% BF and lift using the Dorian Yates training approach of HIT 6-8 rep range heavy to failure. I train 4 days a week and run on off days. Diet is ok my issue has been drinking too much beer so since Dec I have been off and wont touch any during my cycle.
I am planning the following
LGD-4033 - 10mg per day AM
S-4 - 50mg per day (split dose am and pm)
PCT
Clomid, 100mgs every day for 1 week, then 50mgs every day for 2 weeks, followed by 1 week at 25mgs every day.
Nolvadex, 40mgs every day for 1 week, then 20mgs every day for 2 weeks, followed by 1 week at 10mgs every day.
Ostarine 20mg every day for 4 weeks.
Cardarine (GW-50156) 20mg every day for 4 weeks. (30-min 1 hour before workout on those days)
I then want to go 1-2months free and maybe just use something like HCGenerate ES just to try to keep test levels high to keep whatever gains I have.
Depending on how all this goes I may look to start another cycle but not sure really what to do after this. I am mainly focused on strength increase with mass gain. What would be your advice and also with cycles are there longer term effects if cycling/PCT/Cycling/PCT etc.
Thanks for any advice/critique
I have spent about 4 months looking into my cycle and obviously have gained a lot of information from this forum and the youtube channel. I have placed my order and am about to kick off my first cycle.
I am 42 and have been lifting since 18, I have used so many crap so called wonder "supplements" but never done any real cycle. I am 16% BF and lift using the Dorian Yates training approach of HIT 6-8 rep range heavy to failure. I train 4 days a week and run on off days. Diet is ok my issue has been drinking too much beer so since Dec I have been off and wont touch any during my cycle.
I am planning the following
LGD-4033 - 10mg per day AM
S-4 - 50mg per day (split dose am and pm)
PCT
Clomid, 100mgs every day for 1 week, then 50mgs every day for 2 weeks, followed by 1 week at 25mgs every day.
Nolvadex, 40mgs every day for 1 week, then 20mgs every day for 2 weeks, followed by 1 week at 10mgs every day.
Ostarine 20mg every day for 4 weeks.
Cardarine (GW-50156) 20mg every day for 4 weeks. (30-min 1 hour before workout on those days)
I then want to go 1-2months free and maybe just use something like HCGenerate ES just to try to keep test levels high to keep whatever gains I have.
Depending on how all this goes I may look to start another cycle but not sure really what to do after this. I am mainly focused on strength increase with mass gain. What would be your advice and also with cycles are there longer term effects if cycling/PCT/Cycling/PCT etc.
Thanks for any advice/critique