Age: 34
Height: 6'3
Weight: 275
Body fat %: 28
Years of training: Off/On 15 years
Complete cycle history: Test Prop/Mast for 3 months (started to see swelling in feet/ankles; stopped
PCT for each cycle: Never (I know...)
Goals: Increase Test (last results 241.2; Range 240-825)
Supplements: ECA stack
General idea of nutrition: Eating pretty clean, pretty much modified keto around 3k calories daily, down from 315 lbs
Any other relevant info (injuries, surgeries you've had, etc.: I am a Veteran and have TBI and PTSD. I believe this is why I gained weight after getting out (that and shitty diet). I am attempting to get TRT through the VA but my doc says I am in range and fine...
So my goal is to reduce BF% by another 10% before moving to a steroid cycle. I know I messed up prior by messing with Test/Mast. I did not use a PCT and that only worsened my fatigue and more. I would like more lean size, reduce BF, and remain athletic. My body comp hides my poor BF mostly, but I would like to better my appearance and performance. I saw a previous post where RickRock recommended
(this post was 2 years or so old) the following SARM stack:
1-12 SR9009 30mg per day...5mg doesed 6x per day
1-12 S4 50 mg per day... split doses... 25mg am/pm
1-12 GW-510516 (Cardarine) 20mg per day...doesed once prior to workout
1-12 MK-2866 25mg per day dosed once daily AM
PCT (none if TRT)
Clomid 50/25/25/25
GW 20mg per day AM
Does this still hold as a solid stack? I plan on going back to a 5/3/1 workout plan unless someone has a better recommendation. I have been doing a M-F push/pull with a higher rep range 12-15; this is how I lost most of the weight along with rucking and rowing.
I appreciate any insight. TIA
Height: 6'3
Weight: 275
Body fat %: 28
Years of training: Off/On 15 years
Complete cycle history: Test Prop/Mast for 3 months (started to see swelling in feet/ankles; stopped
PCT for each cycle: Never (I know...)
Goals: Increase Test (last results 241.2; Range 240-825)
Supplements: ECA stack
General idea of nutrition: Eating pretty clean, pretty much modified keto around 3k calories daily, down from 315 lbs
Any other relevant info (injuries, surgeries you've had, etc.: I am a Veteran and have TBI and PTSD. I believe this is why I gained weight after getting out (that and shitty diet). I am attempting to get TRT through the VA but my doc says I am in range and fine...
So my goal is to reduce BF% by another 10% before moving to a steroid cycle. I know I messed up prior by messing with Test/Mast. I did not use a PCT and that only worsened my fatigue and more. I would like more lean size, reduce BF, and remain athletic. My body comp hides my poor BF mostly, but I would like to better my appearance and performance. I saw a previous post where RickRock recommended
(this post was 2 years or so old) the following SARM stack:
1-12 SR9009 30mg per day...5mg doesed 6x per day
1-12 S4 50 mg per day... split doses... 25mg am/pm
1-12 GW-510516 (Cardarine) 20mg per day...doesed once prior to workout
1-12 MK-2866 25mg per day dosed once daily AM
PCT (none if TRT)
Clomid 50/25/25/25
GW 20mg per day AM
Does this still hold as a solid stack? I plan on going back to a 5/3/1 workout plan unless someone has a better recommendation. I have been doing a M-F push/pull with a higher rep range 12-15; this is how I lost most of the weight along with rucking and rowing.
I appreciate any insight. TIA
