Age: 26
Height: 5’ 7”
Weight: 150 lb
Body fat: 8-10%
Years of training:10 Years
Cycle history: None
Goals:
1.) to obtain perfect 6 or 8 pack abs
2.) to weight in at 170-180 lb lean
3.) to develop large well defined pecs
Supplements: fiber, coq10, bcaas, noopept, focus factor, reishi mushroom and other random ones too
General idea of nutrition: i eat extremely well and manage my macros meticulously
also i have been carb cycling off and on to get my body fat right, but lower abs are still underdeveloped and not showing enough, steroids seem to be the best option vs loosing more body fat.
On cycle should take my ab training to next level.
Any other relevant info: got hemorrhoids at the moment :/ (don’t sit too long on the throne guys… i learned the hard way)
My first cycle plan
Weeks 1 to 12
Test. C. or E. 250mg or 300mg injected twice a week
Aromasin 12.5mg every other day
Week 10 to 14
1000ui HCG injected once weekly
week 14 to 16 PCT
tamoxifen 40 mg daily
clomid 50mg daily
week 16 to 18 PCT
tamoxifen 20mg daily
clomid 25mg daily
1.) Am I suppose to take Aromasin throughout the whole cycle including PCT every other day (weeks 1-18)?
2.) How much longer from the PCT end date do i wait to start the next cycle?
3.)Whats a good SARM to add and when? at what dosage?
4.) Can you suggest any adjustments to the dosages above?
5.) With the PCT, if I understand correctly, using both Clomid and Tamoxifen together has a kind of synergistic effect so i can use less of each while also getting less side effects?
On a side note: I know this kid who promises me that i don’t need an AI. I’m NOT gonna listen to that kid, he’s really misinformed.
He’s 20 and been through a few cycles including tren and pro-hormone, and said i should listen to him “since he’s had years of exp.” hahaha right…
I’m SO THANKFUL for Dylan Gemelli and the information he’s putting out there. Total Godsend dude.
I feel like here is a really knowledgeable guy who really cares about newbs like myself and who provides the best information to keep me and others from damaging ourselves.
Thanks Dylan man, and all of you forum members too, your advice is invaluable.
Height: 5’ 7”
Weight: 150 lb
Body fat: 8-10%
Years of training:10 Years
Cycle history: None
Goals:
1.) to obtain perfect 6 or 8 pack abs
2.) to weight in at 170-180 lb lean
3.) to develop large well defined pecs
Supplements: fiber, coq10, bcaas, noopept, focus factor, reishi mushroom and other random ones too
General idea of nutrition: i eat extremely well and manage my macros meticulously
also i have been carb cycling off and on to get my body fat right, but lower abs are still underdeveloped and not showing enough, steroids seem to be the best option vs loosing more body fat.
On cycle should take my ab training to next level.
Any other relevant info: got hemorrhoids at the moment :/ (don’t sit too long on the throne guys… i learned the hard way)
My first cycle plan
Weeks 1 to 12
Test. C. or E. 250mg or 300mg injected twice a week
Aromasin 12.5mg every other day
Week 10 to 14
1000ui HCG injected once weekly
week 14 to 16 PCT
tamoxifen 40 mg daily
clomid 50mg daily
week 16 to 18 PCT
tamoxifen 20mg daily
clomid 25mg daily
1.) Am I suppose to take Aromasin throughout the whole cycle including PCT every other day (weeks 1-18)?
2.) How much longer from the PCT end date do i wait to start the next cycle?
3.)Whats a good SARM to add and when? at what dosage?
4.) Can you suggest any adjustments to the dosages above?
5.) With the PCT, if I understand correctly, using both Clomid and Tamoxifen together has a kind of synergistic effect so i can use less of each while also getting less side effects?
On a side note: I know this kid who promises me that i don’t need an AI. I’m NOT gonna listen to that kid, he’s really misinformed.
He’s 20 and been through a few cycles including tren and pro-hormone, and said i should listen to him “since he’s had years of exp.” hahaha right…
I’m SO THANKFUL for Dylan Gemelli and the information he’s putting out there. Total Godsend dude.
I feel like here is a really knowledgeable guy who really cares about newbs like myself and who provides the best information to keep me and others from damaging ourselves.
Thanks Dylan man, and all of you forum members too, your advice is invaluable.
