its great to be asking questions but bro, its EASY to see you have no clue and have not done much of any studying... eq does NOT have a bunch of different ways to run it, its not often confused at all and i guarantee noone is talking about it being run alone and ITS NOT what you would run on a first cycle...we are all here to help but noone on any forum is going to straight hold your hand without you doing research on your own first...
what are your stats? age/height/weight/body fat? cycle history? goals? training history?