Dylan Gemelli Healthy Mid Day Snack...

[DylanGemelli]

French style green beans and fresh sweet yellow inions in parsley, basil and crushed red pepper... This is excellent mid day for a healthy, satiating meal with the added fiber and clean carbs... Dylan Gemelli special...

 

[cybrsage]

Do you have an actual recipe for it, so I can get the ratios right? It looks great!

 

[RickRock]

That looks like a great meal for fiber and to feel satiated while dieting. Meals like this are a godsend when trying to cut. Thanks for sharing Dylan

 

[DylanGemelli]

That looks like a great meal for fiber and to feel satiated while dieting. Meals like this are a godsend when trying to cut. Thanks for sharing Dylan

Absolutely brother... I have a million of these coming... You and I need to have a diet talk soon.. I have some serious new concepts I have been utilizing that are just amazing and honestly I am ashamed I had overlooked certain things and became close minded in certain areas but I found some new things that you are going to love... All trial and error and implementation... You and I have always generally responded to certain stimulus in the same way so I think your going to like what I am doing...