Hey Everyone,
Need some advice a good first cycle planned right - I've done a short cycle of sustanon 250 many years ago, not planned well, rather stupid and too young, ended up with some itchy symptoms - nothing permanent but made me nervous I was 19 and very dumb. I would like to come at it right this time around:
Cycle
1-12 Test C 250
7-12 Winny 50 - 75?
1-16 / 17? Aromasin 12.5 weekly - few days after pin ( does it matter?)
PCT 14-18
Nolva 40/40/20/20
Clomid 50/50/25/25
Suggestions for/and necessary blood work:
Blood work week before week 1
Blood work week 6
Blood work week 12
Blood work week 20
Age 39
height 5' 10"
weight 206
BF 13%-14% - Body Caliper Method - chest, stomach, thigh - I'd like to hit 10-12% before cycle - i have always ran a little heavy, and could definately discipline my diet, although currently i am 225g protein daily 150 - 160 grams carbs and fat - Timing Carbs heavy at breakfast and before work out.
My goals are not to bulk out of my mind, I'd rather cut and be shredded, but also able to enjoy sports, basketball, surfing, hiking, etc - I don't want excessive pump or any of those symptoms. If this is the wrong cycle for me, I would love that advice and suggestions for the right cycle. Winny has always been something I have wanted to do, but never done it because I was unsure of how to source and plan it - want to do it safely. Been in and out of gyms for over 20 years, some years off, many years on.
I plan to try and start this cycle in August or September
Thanks in advance for the advice and help - Love the vids Dylan. The forum is awesome source of info, appreciate the user feedback and comments - lots of valuable info.
Card
Need some advice a good first cycle planned right - I've done a short cycle of sustanon 250 many years ago, not planned well, rather stupid and too young, ended up with some itchy symptoms - nothing permanent but made me nervous I was 19 and very dumb. I would like to come at it right this time around:
Cycle
1-12 Test C 250
7-12 Winny 50 - 75?
1-16 / 17? Aromasin 12.5 weekly - few days after pin ( does it matter?)
PCT 14-18
Nolva 40/40/20/20
Clomid 50/50/25/25
Suggestions for/and necessary blood work:
Blood work week before week 1
Blood work week 6
Blood work week 12
Blood work week 20
Age 39
height 5' 10"
weight 206
BF 13%-14% - Body Caliper Method - chest, stomach, thigh - I'd like to hit 10-12% before cycle - i have always ran a little heavy, and could definately discipline my diet, although currently i am 225g protein daily 150 - 160 grams carbs and fat - Timing Carbs heavy at breakfast and before work out.
My goals are not to bulk out of my mind, I'd rather cut and be shredded, but also able to enjoy sports, basketball, surfing, hiking, etc - I don't want excessive pump or any of those symptoms. If this is the wrong cycle for me, I would love that advice and suggestions for the right cycle. Winny has always been something I have wanted to do, but never done it because I was unsure of how to source and plan it - want to do it safely. Been in and out of gyms for over 20 years, some years off, many years on.
I plan to try and start this cycle in August or September
Thanks in advance for the advice and help - Love the vids Dylan. The forum is awesome source of info, appreciate the user feedback and comments - lots of valuable info.
Card