Hello Dylan, how are you? I'm working now in Abu Dhabi as fitness Coach, I saw your video its very helpful to us and one of your video preparation cycle I follow now because I'm planning to compete next year I'm 87kg 15-20% body fat 174cm and my last competition is way back 2009 in Muscle Mania World last vegas. I taking up now tren,equipoise,TBol I want to reach 95 to 100kg and start to do cutting can you give me some good advise.thank you very much more power to you.Godbless!