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CrossFitter 90 Day Cycle Log

A

AUbeast86

Member
Member
Hey guys, I'm officially starting my 90 day cycle of MK2866 and GW501516.

Day 1:

AM: Dosed the MK @25mg
2PM (30min prior to WOD): Dosed the GW @20mg

Today I strength trained front squat and totally murdered it. Did 3 warm-up sets then did 205x5, 225x5 the PR'd 255x1.
Front squat has always been my weak lift. My previous PR was 230 and I would have NEVER have EVER attempted 225x5. INSANE.

For the METCON we did a Hero WOD which basically tests you mentally and makes you want to quit life. Crushed it in under 30 minutes and that's about 12-15 faster that the other athletes.

**Disclaimer** I do have to disclose that I finished a 4 week cycle of of liquid MK2866 from Peptides Warehouse a week a go then took a week off and just started my sarmsx stuff today. I was dosing @20mg/day in the AM.

Now with that being said, I could definitely see and feel a difference in this product. My wife also commented on how well her WOD went too. She crushed me at the METCON but in my defense, she competed at regionals in 2012 ;)
My assessment of Day 1 is that this shit is going to be the FIRE and I'm fucking stoked to see how the next 89 days go!!

Thanks to all of you guys that have put us on this road!! This is definitely a high quality community.
 
Last edited:
excellent brother! im really looking forward to this one... im always here to help if you need me... your going to tear this one up for sure!
 
following!
I´m doing crossfit as well and are looking to do a similar cycle! not sure if i going to do mk2866 and lgd or mk2866 and GW501516. Will order within the next couple of days.

what kind of PCT have you planned to do?
 
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Awesome bro. I'll be following, and interested in how this treats you

(PM me for a price list for Biotech Labs and 10% discount)
 
this log should be a huge help to a lot of people, not only is it huge for crossfitters but for anyone in general wanting to see what sarms are capable of... truly looking forward to the results here!
 
sickboy said:
following!
I´m doing crossfit as well and are looking to do a similar cycle! not sure if i going to do mk2866 and lgd or mk2866 and GW501516. Will order within the next couple of days.

what kind of PCT have you planned to do?
Click to expand...

I'll be following Dylan's 4 week Mini-PCT protocol of LiquiClo and GW followed by 2-3 weeks off.
 
I'd like to add that, for me anyway, I'll be dosing the GW in the AM instead of 30min pre-WOD from now on due to the fact I almost sprayed the box with molten hot shit half way through the Metcon yesterday. That shit is like fucking rocket fuel. Lol
 
sickboy said:
Perfect!
I will order mk2866, GW and mini PCT
Click to expand...
thats a great cycle that will take you to another level... here are the links for everything you need followed by the layout...

https://www.sarmsx.com/30-Off/30-off-gw-501516

https://www.sarmsx.com/30-Off/30-mk-2866

https://www.sarmsx.com/index.php?route=product/product&product_id=138&search=mini



1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day
 
Ok guys, I've been taking it a bit easy the last week due to the chest injury but I've still been crushing the WODs compared to usual. I can tell you, though, that these things heal you at a noticeably accelerated rate. Holy shit.
All of my Oly lifts are going up exponentially. All of our programming is 1RM % based and nothing ever feels challenging so I keep upping the weight outside of the range. It's insane.
 
AUbeast86 said:
Ok guys, I've been taking it a bit easy the last week due to the chest injury but I've still been crushing the WODs compared to usual. I can tell you, though, that these things heal you at a noticeably accelerated rate. Holy shit.
All of my Oly lifts are going up exponentially. All of our programming is 1RM % based and nothing ever feels challenging so I keep upping the weight outside of the range. It's insane.
Click to expand...
thanks for the update... bro, the healing is one of the most overlooked yet most important aspect here... having the ability to heal nagging injuries especially, is a MAJOR MAJOR thing for people putting in the grind... your just never 100% when you go as hard as some of us do... there's always an ache or a pain, inflammation, tendinitis etc... sarms having the ability to alleviate these or to provide a much more rapid process, is HUGE... if more people only understood the capabilities...
 
PR'd again tonight on squat clean at 245#, barely missed at 250# and completely TORCHED the metcon. The GW is really kicking in now. I also started the S4 a few days ago. Shits getting real and Im only a few weeks in.
 
DylanGemelli said:
thanks for the update... bro, the healing is one of the most overlooked yet most important aspect here... having the ability to heal nagging injuries especially, is a MAJOR MAJOR thing for people putting in the grind... your just never 100% when you go as hard as some of us do... there's always an ache or a pain, inflammation, tendinitis etc... sarms having the ability to alleviate these or to provide a much more rapid process, is HUGE... if more people only understood the capabilities...
Click to expand...

Completely agree Dylan. This stuff has made my shoulders feel like new again.
 
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