Chocolate Peanut Butter-Stuffed Protein Muffins!

[prestigealaska]

These are basically the same as Rich Piana's Protein Muffins - I've been making them for awhile and they're fucking awesome! About 25g protein per large muffin.

[attachment=0:39r6rb4a]peanut-butter-stuffed-muffins.jpg[/attachment:39r6rb4a]

3/4 c. Oatmeal
4 scoops Chocolate whey protein powder
1/4 c. cocoa powder
1 tsp. baking powder
3/4 c. fat-free milk
6 packets Splenda or 3 packets Sweet Leaf Stevia
3/4 c. Apple sauce (no added sugar)
1 tbsp. cottage cheese
2 egg whites

This will make 6 large muffins or 12 smaller muffins.

Mix all ingredients together in a bowl till mixture is wet.
Spray muffin pan with coconut oil cooking spray.
using a ladle, fill half a muffin cup with mixture.
add a tsp. of peanut butter (or a tbsp. if you really love peanut butter like I do)
top off with mixture to top of muffin cup.
Pre-heat oven to 350 degrees and bake for 20 minutes.
Mangia!

Macros/Nutrition Data should look something like this for the 1 tsp. peanut butter (Nuts 'n More High Protein Peanut Spread) per muffin version with lowfat cottage cheese:

Carbs 44%
Fat 17%
Prot 39%

Nutrition data:
Serving: 1 Large Muffin
Cals: 265
Carbs: 29g
Fat: 5g
Protein: 26
Sodium: 133mg
Sugars: 5g

 

[DylanGemelli]

These are basically the same as Rich Piana's Protein Muffins - I've been making them for awhile and they're fucking awesome! About 25g protein per large muffin.

[attachment=0:3gf48m6a]peanut-butter-stuffed-muffins.jpg[/attachment:3gf48m6a]

3/4 c. Oatmeal
4 scoops Chocolate whey protein powder
1/4 c. cocoa powder
1 tsp. baking powder
3/4 c. fat-free milk
6 packets Splenda or 3 packets Sweet Leaf Stevia
3/4 c. Apple sauce (no added sugar)
1 tbsp. cottage cheese
2 egg whites

This will make 6 large muffins or 12 smaller muffins.

Mix all ingredients together in a bowl till mixture is wet.
Spray muffin pan with coconut oil cooking spray.
using a ladle, fill half a muffin cup with mixture.
add a tsp. of peanut butter (or a tbsp. if you really love peanut butter like I do)
top off with mixture to top of muffin cup.
Pre-heat oven to 350 degrees and bake for 20 minutes.
Mangia!

those look absolutely ridiculous... i love the substitution of applesauce instead of canola oil... thats a trick many don't know but it most certainly works! do you have a macro count on this one?

 

[prestigealaska]

These are basically the same as Rich Piana's Protein Muffins - I've been making them for awhile and they're fucking awesome! About 25g protein per large muffin.

[attachment=0:2h9ck818]peanut-butter-stuffed-muffins.jpg[/attachment:2h9ck818]

3/4 c. Oatmeal
4 scoops Chocolate whey protein powder
1/4 c. cocoa powder
1 tsp. baking powder
3/4 c. fat-free milk
6 packets Splenda or 3 packets Sweet Leaf Stevia
3/4 c. Apple sauce (no added sugar)
1 tbsp. cottage cheese
2 egg whites

This will make 6 large muffins or 12 smaller muffins.

Mix all ingredients together in a bowl till mixture is wet.
Spray muffin pan with coconut oil cooking spray.
using a ladle, fill half a muffin cup with mixture.
add a tsp. of peanut butter (or a tbsp. if you really love peanut butter like I do)
top off with mixture to top of muffin cup.
Pre-heat oven to 350 degrees and bake for 20 minutes.
Mangia!

those look absolutely ridiculous... i love the substitution of applesauce instead of canola oil... thats a trick many don't know but it most certainly works! do you have a macro count on this one?

Hey DG! Macros/Nutrition Data should look something like this for the 1 tsp. peanut butter (Nuts 'n More High Protein Peanut Spread) per muffin version with lowfat cottage cheese:

Carbs 44%
Fat 17%
Prot 39%

Nutrition data:
Serving: 1 Large Muffin
Cals: 265
Carbs: 29g
Fat: 5g
Protein: 26
Sodium: 133mg
Sugars: 5g

 

[cbbram00]

Wow! Looks awesome!

 

[RickRock]

Re: RE: Chocolate Peanut Butter-Stuffed Protein Muffins!

These are basically the same as Rich Piana's Protein Muffins - I've been making them for awhile and they're fucking awesome! About 25g protein per large muffin.

[attachment=0:2bux66ia]peanut-butter-stuffed-muffins.jpg[/attachment:2bux66ia]

3/4 c. Oatmeal
4 scoops Chocolate whey protein powder
1/4 c. cocoa powder
1 tsp. baking powder
3/4 c. fat-free milk
6 packets Splenda or 3 packets Sweet Leaf Stevia
3/4 c. Apple sauce (no added sugar)
1 tbsp. cottage cheese
2 egg whites

This will make 6 large muffins or 12 smaller muffins.

Mix all ingredients together in a bowl till mixture is wet.
Spray muffin pan with coconut oil cooking spray.
using a ladle, fill half a muffin cup with mixture.
add a tsp. of peanut butter (or a tbsp. if you really love peanut butter like I do)
top off with mixture to top of muffin cup.
Pre-heat oven to 350 degrees and bake for 20 minutes.
Mangia!

Macros/Nutrition Data should look something like this for the 1 tsp. peanut butter (Nuts 'n More High Protein Peanut Spread) per muffin version with lowfat cottage cheese:

Carbs 44%
Fat 17%
Prot 39%

Nutrition data:
Serving: 1 Large Muffin
Cals: 265
Carbs: 29g
Fat: 5g
Protein: 26
Sodium: 133mg
Sugars: 5g

thank you so much for this! This looks amazing and I can't wait to try it out!!

 

[dawnfader]

Looks fantastic and the macros are good, I should give it a try.

 

[DylanGemelli]

These are basically the same as Rich Piana's Protein Muffins - I've been making them for awhile and they're fucking awesome! About 25g protein per large muffin.

[attachment=0:19p4jz3k]peanut-butter-stuffed-muffins.jpg[/attachment:19p4jz3k]

3/4 c. Oatmeal
4 scoops Chocolate whey protein powder
1/4 c. cocoa powder
1 tsp. baking powder
3/4 c. fat-free milk
6 packets Splenda or 3 packets Sweet Leaf Stevia
3/4 c. Apple sauce (no added sugar)
1 tbsp. cottage cheese
2 egg whites

This will make 6 large muffins or 12 smaller muffins.

Mix all ingredients together in a bowl till mixture is wet.
Spray muffin pan with coconut oil cooking spray.
using a ladle, fill half a muffin cup with mixture.
add a tsp. of peanut butter (or a tbsp. if you really love peanut butter like I do)
top off with mixture to top of muffin cup.
Pre-heat oven to 350 degrees and bake for 20 minutes.
Mangia!

those look absolutely ridiculous... i love the substitution of applesauce instead of canola oil... thats a trick many don't know but it most certainly works! do you have a macro count on this one?

Hey DG! Macros/Nutrition Data should look something like this for the 1 tsp. peanut butter (Nuts 'n More High Protein Peanut Spread) per muffin version with lowfat cottage cheese:

Carbs 44%
Fat 17%
Prot 39%

Nutrition data:
Serving: 1 Large Muffin
Cals: 265
Carbs: 29g
Fat: 5g
Protein: 26
Sodium: 133mg
Sugars: 5g

nice, that looks phenomenal... i have tried damn near all the nuts n more peanut butter flavors now... the chocolate peanut butter would be so damn good in this...

 

[Angel]

They look bomb!!!

changing my life around one day at a time!!

 

[prestigealaska]

These are basically the same as Rich Piana's Protein Muffins - I've been making them for awhile and they're fucking awesome! About 25g protein per large muffin.

[attachment=0:2tc402d0]peanut-butter-stuffed-muffins.jpg[/attachment:2tc402d0]

3/4 c. Oatmeal
4 scoops Chocolate whey protein powder
1/4 c. cocoa powder
1 tsp. baking powder
3/4 c. fat-free milk
6 packets Splenda or 3 packets Sweet Leaf Stevia
3/4 c. Apple sauce (no added sugar)
1 tbsp. cottage cheese
2 egg whites

This will make 6 large muffins or 12 smaller muffins.

Mix all ingredients together in a bowl till mixture is wet.
Spray muffin pan with coconut oil cooking spray.
using a ladle, fill half a muffin cup with mixture.
add a tsp. of peanut butter (or a tbsp. if you really love peanut butter like I do)
top off with mixture to top of muffin cup.
Pre-heat oven to 350 degrees and bake for 20 minutes.
Mangia!

those look absolutely ridiculous... i love the substitution of applesauce instead of canola oil... thats a trick many don't know but it most certainly works! do you have a macro count on this one?

Hey DG! Macros/Nutrition Data should look something like this for the 1 tsp. peanut butter (Nuts 'n More High Protein Peanut Spread) per muffin version with lowfat cottage cheese:

Carbs 44%
Fat 17%
Prot 39%

Nutrition data:
Serving: 1 Large Muffin
Cals: 265
Carbs: 29g
Fat: 5g
Protein: 26
Sodium: 133mg
Sugars: 5g

nice, that looks phenomenal... i have tried damn near all the nuts n more peanut butter flavors now... the chocolate peanut butter would be so damn good in this...

I bought the 3-pack after we were discussing them: peanut butter, toffee crunch, and pumpkin spice. Gotta say, pumpkin spice is my fav! You're right though, these muffins stuffed with the Nuts 'n More Choco/peanut butter would be diabolical!


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[LV79]

These look awesome! Thanks for sharing the recipe.


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[wheytech]

O.. m.. g..