Hi guys been a lurker of this forum for a while.
I used to be a muay thai fighter in my younger years but due to knee surgery complications stopped all physical exercise for a while.
However i have now decided to get off my ass and get into an mma gym and also want to incorporate strength training into my regime.
My questions are in regards to the 2 above compounds, has anyone had experience with the above to and training in MMA? I hear cardarine gives crazy endurance boosts I am wondering if you retain the boost in endurance and cardio once off cyce or if you revert back to normal. Strength i can imagine retaining but a boost in cardio i just dont understand how it could be possible. If anyone could shed light into this id be very greatful.
Thanks
I used to be a muay thai fighter in my younger years but due to knee surgery complications stopped all physical exercise for a while.
However i have now decided to get off my ass and get into an mma gym and also want to incorporate strength training into my regime.
My questions are in regards to the 2 above compounds, has anyone had experience with the above to and training in MMA? I hear cardarine gives crazy endurance boosts I am wondering if you retain the boost in endurance and cardio once off cyce or if you revert back to normal. Strength i can imagine retaining but a boost in cardio i just dont understand how it could be possible. If anyone could shed light into this id be very greatful.
Thanks