C Christmas Member Member Aug 18, 2018 #1 I’ve read some sources that you need a short break after running, others to run through the cycle and PCT.
I’ve read some sources that you need a short break after running, others to run through the cycle and PCT.
K Kael Member Member Aug 19, 2018 #3 exactly, 16 weeks on 4 off is best way to keep your body from adapting to it and become less efficient
exactly, 16 weeks on 4 off is best way to keep your body from adapting to it and become less efficient
DylanGemelli Founding Member Super Moderator Aug 19, 2018 #4 you need to come off of it man... you cannot just stay on it indefinitely or your body will desensitize to it... 16 weeks on and 4 weeks off at least...
you need to come off of it man... you cannot just stay on it indefinitely or your body will desensitize to it... 16 weeks on and 4 weeks off at least...
C Christmas Member Member Aug 19, 2018 #5 Ok cool. I’ve only been on a week. Just making future schedules down the road.