Calories on cycle

[Sweetjones]

This is for all you vets. My next cycle is goin to be for lean gains. Not looking to add a lot of size, just quality muscle and clean up a little. So here's my question. Normally I up my calorie intake while on cycle to help build muscle and fuel my body, is there any reason why I can't run just under maintenance cals? Would this not be a good idea or is it ok if my protein , fat, and carb intake is adjusted in the right way.


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[RickRock]

This is for all you vets. My next cycle is goin to be for lean gains. Not looking to add a lot of size, just quality muscle and clean up a little. So here's my question. Normally I up my calorie intake while on cycle to help build muscle and fuel my body, is there any reason why I can't run just under maintenance cals? Would this not be a good idea or is it ok if my protein , fat, and carb intake is adjusted in the right way.


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What is your goal? You shouldn't be under maintenance unless you are looking to cut

 

[Sweetjones]

What is your goal? You shouldn't be under maintenance unless you are looking to cut

Well I've been cutting for the last 7 months or so and gotten down to now I believe a high 12% bf. Gonna get checked to be sure before I start but I just don't want to put on a lot of weight on cycle just clean up and good muscle. I will be running test e at 400mg a week, tren e at 400mg a week, anadrol for first 28 days and then ending with winny the last 28 days. Hiit cardio every other day before training and low rate high incline steady state cardio the other days. Reason for this is my shins are prone to splints from running a lot.


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[gear therapist]

I would eat like you normally would but super clean. Lots of salmon, chicken sweet potatoes exc..... I also hope you have caber and an ai on hand for estrogen sides. With those compounds your goals are reachable. Now if it was decca and dbol, different story.

 

[Sweetjones]

You may want to take a break from cutting. Cutting for that long is a long time, you're metabolism has likely taken a hit and you're probably actually primed for muscle growth. Trying to cut with anadrol seems a little counterproductive TBH, and running it alongside tren can be pretty rough. IMO, I'd either do a lean bulk for 1-2 months before resuming the cut but seeing it's summer you're probably really wanting to tighten up. In that case I'd run it as a recomp and aim for 200-300 calories over maintenance.

I'll try that. I know you can't cut with anadrol but with the tren I figured it would be easier to keep the gains clean if I dropped cals a little. But I'll just focus on building some muscle


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[Sweetjones]

I would eat like you normally would but super clean. Lots of salmon, chicken sweet potatoes exc..... I also hope you have caber and an ai on hand for estrogen sides. With those compounds your goals are reachable. Now if it was decca and dbol, different story.

I've definitely got my diet clean. And I also have everything to run this harsh cycle, caber ai gw all the good stuff. Just curious about the cal intake because I know I can put on size I just don't want the extra water and fat. But it's all in the work I put into it


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[DylanGemelli]

tren eats calories alive... you can actually get away with a lot when using tren... if you want to eat at a deficit, you need to use compounds that are really good at preserving muscle... eq and tbol are extremely good for recomp...

 

[Sweetjones]

tren eats calories alive... you can actually get away with a lot when using tren... if you want to eat at a deficit, you need to use compounds that are really good at preserving muscle... eq and tbol are extremely good for recomp...

Well zebra cakes and brownies it is! Just kidding. I was just curious if it would affect it or not


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[DylanGemelli]

Well zebra cakes and brownies it is! Just kidding. I was just curious if it would affect it or not


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oh shit, the old zebra cakes... little debbie was my friend in... well... elementary! LOLL i remember those!