Calorie intake on sarms?

[davealexis2000]

Hi everyone. Happy new year!
If I'm trying to bulk up with sarms should i be in a bigger calorie surplus than usual if I'm trying to bulk up because I'm gonna build more muscle, or just the same as if i was doing it without?
Thank you

 

[jp1957]

I only go 200-300 calories above maintenance when bulking, SARMS or not.

 

[davealexis2000]

Thanks man

 

[DylanGemelli]

Hi everyone. Happy new year!
If I'm trying to bulk up with sarms should i be in a bigger calorie surplus than usual if I'm trying to bulk up because I'm gonna build more muscle, or just the same as if i was doing it without?
Thank you

it depends on how much size your looking to add... there is no cookie cutter number because its person to person dependent.. you always want to ease into it to see how new compounds effect you in conjunction with increased calories... you can always increase if need be... start at 250 above and then assess from there after 3-4 weeks... at that point, everything should be in full force and you can get an accurate assessment of their direct effect on you

 

[davealexis2000]

Thanks my man. I appreciate it

 

[davealexis2000]

it depends on how much size your looking to add... there is no cookie cutter number because its person to person dependent.. you always want to ease into it to see how new compounds effect you in conjunction with increased calories... you can always increase if need be... start at 250 above and then assess from there after 3-4 weeks... at that point, everything should be in full force and you can get an accurate assessment of their direct effect on you

Thanks my man. I appreciate it

 

[DylanGemelli]

Thanks my man. I appreciate it

anytime brother... im always here to help!