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You mean call it 40%Looking for some advice on how to get to %10 from, call it %35. I'm reasonably strong and fit, just fat. So I could put in a fair volume of training.
I was thinking of starting on sr9009 or sr9009/rad140, but honestly have no idea.
i started tracking tracking today. Going for ~2500 cals a day for a week or two to see what happens.You mean call it 40%
Let's see a DIET and CARDIO
bro you need to get DIET rightLooking for some advice on how to get to %10 from, call it %35. I'm reasonably strong and fit, just fat. So I could put in a fair volume of training.
I was thinking of starting on sr9009 or sr9009/rad140, but honestly have no idea.