hey there my names Luis Im 5'10 and i weight 140. slim guy .Ive been watching lots of the videos and you have lots of good information. I had a guy that was gonna have me take anavar for a month and along with milk thistle. i thank God i did my research and came along your channel on youtube. I was really interested in take the tbol with the sarm LGD-4033 and the RAD-140. WHat do you think for a new beginner whos never tried steroids . thanks again.
beginner on taking steroids / first time
- Thread starter apluis21
- Start date
You are a little underweight for AAS use imo and you NEVER ever run orals without pinning test. PS don't listen to any of the "gurus" at your local gyms, most of the time they are pieces of shit.
What is your age and bodyfat level bud? I don't recommend steroids for you right now based in your stats. You also don't ever want to take any oral steroids without a testosterone base.
Sarms are your best bet. What is your goal for the cycle?
I'm trying to reach more than 140 . And I'm 25 years old
Food and protein shakes . Brown rice chicken pork. As clean as possible. I slack sometime but yea
SpikedEggnog
Active member
youre too young and too underweight for steroids bro. you need to gain more size naturally first.
i personally wouldnt be eating brown rice if im trying to gain alot of weight. eat anything white. white rice white potato white pasta white bread
i personally wouldnt be eating brown rice if im trying to gain alot of weight. eat anything white. white rice white potato white pasta white bread
bro, come on now... this is absurd... you need to completely focus on diet and training... there's not anyone with a fraction of a brain that would advise you to use steroids... your going to destroy yourself running steroids that underweight... your joints, ligaments and tendons are going to get so abused from growing too fast when your too far underweight and you never know when you are actually making true gains because of how ridiculously underweight you are... get prepared for a long hard lesson man
The first place to start is right here with proper nutrition https://www.isarms.com/forums/steroids-sarms-information/diet-nutrition-basics-101-a-3314.html
Steroids are not the answer for you. Sarms would be a good alternative, but you are nowhere near ready for steroid use. I would be happy to set you up a sarms cycle, but you need to get that diet in check
(PM me for a price list for Biotech Labs and 10% discount)
You're eating food huh?
How many meals? What food, What quantity? How is it prepared?
joonp
Senior Member
5'10" 140?!!! Im 5'11" and was once 165 and i looked like i was starving to death. Gotta stop relying on shakes and eat real food. Idk what ur daily meals look like but you gotta eat more. Its not easy. When i really took nutrition seriously i had a hard time adding in more than the traditional 3 meals but it really worked. It takes some tinkering but if you wanna accomplish ur goals it requires work and sacrifice. If it was easy everyone would b doing it
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listen bro, im sorry, you can say you eat good etc. all day long, that shit is not going to fly with people that know nutrition... ive only been studying and working nutrition for roughly 17 years now so i THINK i know when someone has a flaw.. 140 lbs. at your height, its downright scary and you can make any excuse or say anything you want, it wont work... your not eating nearly enough.. if you cant even sit and make a list of what you eat in a day and how much, you dont know diet period and dont know what your doing.. thats okay, thats what we are here for, to correct these problems but if your delusional, noone can nor will help you...
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