Are High Protein Diets Safe? A new video by Dylan Gemelli

[DylanGemelli]

Do you wonder how much protein intake your supposed to take in on a daily basis? Do you know when you are taking in too much protein to the point it is unsafe? Do you want to learn how to properly implement protein into your diet to get the most out of it? Watch my new video on high protein diets...

Are High Protein Diets Safe? https://www.youtube.com/watch?v=EMGLIHbQMNg&feature=youtu.be

 

[RickRock]

More great information Dylan. High protein is important, but like anything, it's possible to go too far with it. You should aim for a specific range and stay within that range of what your body needs and not a lot of excess


(PM me for a price list for Biotech Labs and 10% discount)

 

[bel3303]

As always, excellent vid! Tnx

 

[DylanGemelli]

thank you guys... this is a very important topic that is often misunderstood and its very important everyone is aware of the mistakes to avoid to be as safe as possible...

 

[bel3303]

Nice reminder. I actually had this subject spinning around my head for the last 3 weeks or so. I keep my diet under the microscope for some time now, searching where my body still finds to keep some excess fat. I'm on the bulk right now, but still I wish I could go through it a bit leaner. Diet is iron, I've been posting it all here before, plain and clean, nothing added what so ever. (haven't had a single cheat meal for 2 months lol) I was lacking on cardio, now it has been dealt with, boosted up for the last weeks, as much as my daily rhythm allowes me.
I have lowered meal weights too to some degree. I'm keeping my eye on protein intake for the last week, which looks fine.
I do feel a bit like going forward, but still far not happy, searching for missing bits.

 

[[9oNe6]BillyD@kid]

Thanks for the video Dylan, keep em comin bro ! Can't get enough of these, lol

 

[DylanGemelli]

Thanks for the video Dylan, keep em comin bro ! Can't get enough of these, lol

thanks brother! trust me, there's PLENTY more coming