anyone use any shoulder/back braces to correct posture?

[Duff McWhale]

my chiro is havin me work on some stuff while i'm doing my l4/l5 si joint issues. i've been lookin on amazon and there are just so many. if anyone has one they love for the shoulder posture or even the lower back let me know. thanks

 

[RickRock]

When I was having major back issues I used a back brace for sometime until I got lined out, and it helped me quite a bit. I wouldn't recommend using them however unless necessary because they are a crutch and can weaken your core stabilizers. However in extreme cases, they are very beneficial to get you where you need to be and he'll make that correction

 

[Duff McWhale]

well i went from not being able to put my shoes and extreme pain to now prob being 90% just trying to get all the way healed. my si joints are being stubborn and the source of the remaining pain it seems.