Advice on cycle log. How do I keep one?

[Samcro1934]

PLEASE help I need advice on cycle log. How do I keep one?

Just started my cycle yesterday and would like to keep a log but not sure exactly what information I'm logging/keeping track of. Anyone have any advice?

Greatly Appreciated everyone!

 

[DylanGemelli]

just give updates on how things are going for you and how your training is etc... theres a ton of logs on here you can read and look at to help you out and give you an idea on how to do it

 

[samgraves82]

Dunno how good of an example mine is but im running my first one on here if u wanna see how I'm doin mine

 

[samgraves82]

Dunno how good of an example mine is but im running my first one on here if u wanna see how I'm doin mine

Its on evo, not isarms. My bad. 2nd time ive done this

 

[Samcro1934]

Its on evo, not isarms. My bad. 2nd time ive done this

Thanks brother il try and hop on there and check it out appreciate it!!

 

[DylanGemelli]

theres A TON of logs on the site here man... all you have to do is take a few minutes and look

 

[samgraves82]

To be fair, I have to reccomend you search isarms for logs first

 

[DylanGemelli]

either site is fine... evo is completely fine to look for logs as well... im just saying theres tons on both sites... it takes a few seconds to see them...

 

[RickRock]

Any insight you can offer to things you are experiencing with physical changes, performance benefits, and sides both positive and negative are what everyone is looking for

 

[joonp]

Just started my cycle yesterday and would like to keep a log but not sure exactly what information I'm logging/keeping track of. Anyone have any advice?

Greatly Appreciated everyone!

I use mine as my diary. What i body part i worked, how many sets, what my nutrition is at that point, what success im seeing, whats on my mind. I reread it later to see what was working and what wasnt so i can use that info going forward

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