nutrition

This will be a little long so that I can fully understand the pieces I am missing and get it all answered within one thread. I am not new to lifting, however I have always been in the bulking realm. I am looking to purely cut and preserve muscle because I can always bulk very well quickly due to...

Hey guys, thanks in Advance for any inputs :) Soon I'll reach the end of my first SARMs cycle and I have some questions on how to continue afterwards. As I hardly found any articles let alone studies, I'd be happy to hear your experiences. I'm doing a recomp cycle (LGD-4033, Ostarine...

Dylan, thanks for all the amazing, credible information. I have a few questions regarding nutrition, macronutrient ratios and ideal rep ranges to maximize gains and results from a SARMS cycle. What rep range would maximize hypertrophy and maximize lean muscle growth leading to a more defined and...