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keto diet

  1. JohnnyBukkake69

    Possible 3rd Cycle...

    Hello Everyone! Probably should have posted on here for my first cycle but better late than never! I am looking at shredding down. Currently 170lbs and 20% Bodyfat. I am a fitness coach of 5 years and pursuing my master's in Strength and Conditioning so I feel like I have the "basics" down as...
  2. H

    Cutting cycle on keto diet

    Hello can i run cutting cycle on ketogenic diet for fat loss. I am running 300mg test prop every week 300mg tren every week 50mg stanazolol every day Macro for keto diet is 70% fat 25%protein and 5% carb Can i loose fat on this currently i am 15% body fat or should i switch to high protein...
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