Hey y’all. Here is a question I’m going to get A LOT of hate for. Which I deserve so feel free to get mad, but someone has to ask it.
I have just finished a 2 month bulk stack, went from 91kg->100kg, here are some before and afters; (height is 174cm or 5ft 8.5)
before
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After-
The bulk stack...
Hey guys I’m looking to get some advice on a cutting stack I have chosen! Is the dosage in your descriptions the same for women?
I am 22 years old, 133 lbs, 5’1. I plan on doing this also by counting macros at about 1530 calories per day cardio 3x per week and weightlifting 5x per week...