brain

Hey all! This piece was inspired by a conversation I had with a couple of pro bodybuilders from the EU circuits, which clued me in as to the utter misconception regarding this issue. I recommend ANY professional/AAS-using athlete know this information as It may save your career/progress...

In this post I had chosen to elaborate on Dylan's video on “The Benefits of Steady State Cardio” (https://www.youtube.com/watch?v=9BuLL5mQkgI) with an academic spin. I opted to focus on new and current studies that emerged in the past year that have shown multitudinous benefits to aerobic...