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I haven't, but I just did a quick search and it looks promising. My physical therapist told me when I first started going that I have loose joints, so I have and get joint pain often and easily. I was using 80mg td of the laxogenin product. I may have to order some cissus to compare. Sent from...

Thank you for the support, I've been trying to taper off of my ad myself. Effexor is known to be one of the hardest ad meds to come off of so I'm in for a rough road. This drug is known to increase levels of lipids, and I had a large bump between physicals and the doc wanted to just put me on a...

Thanks for the links, very informative. Sent from my SM-G900V using Tapatalk

Thanks for the input, I'll start increasing my protein and lowering my carbs. I think the 3000 I got was my tdee through a calculator, but the rest of the time was around the 2000 mark. Sent from my SM-G900V using Tapatalk

I just recently saw a dietician last week who said I wasn't eating often enough. So I'm working on frequency Sent from my SM-G900V using Tapatalk

Macros I get 170-200g protein a day, fats I get 50-70g, and 120-140g carbs. I'm at a desk job so I use protein shakes and fibrous vegetables like carrots, broccoli, cauliflower, and celery as my main nutrients throughout the day. I drink 1 gallon of water a day while at work as well. I work out...

Agreed that there may not be a large change in 2 months. What I've stated is that I've had zero effect. Not even a pound, weighing myself daily. There should be at least some change in my opinion. Sent from my SM-G900V using Tapatalk

I've been dieting for more than two months. I had said that when trying a NEW diet, I would follow it for at least 2 months. Sent from my SM-G900V using Tapatalk

Being at an elevated bf% I'm debating a low dose ai. My testosterone level in April was 400, better than it has been in the past but I feel it is still very low at age 26. I've read a few studies that the use of an ai can help increase test levels by at least 40% in the study. I'll do an...

When I say I've tried multiple diets, I have followed guidelines and protocols set up for them. These attempts have been 2 months at a time minimum over the past 5 years. With zero results or changes in weight loss I would give up on a diet since I could could be strict on my diet, or I could...

Stats first Age:26 Height: 5'7" Weight: 246 Bf: 35% per bioimpedence I've always been larger, 225 since high school. Been lifting since I was 13/14 with a few years off after graduating. I've tried multiple diets in the past and have not had any success. I've been on anti-depressants since I...

That's probably a good thing being sensitive, that way you know the effects of any new addition, plus you can run lower cycles and get just as much out of them. Sent from my SM-G900V using Tapatalk

I just ran a log on another forum of a TD laxogenin product. The big benefit I saw from it was a big decrease in joint aches and pains. That's my experience fwiw Sent from my SM-G900V using Tapatalk

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