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Search results

  1. A

    Diet while on cycle

    25 187 lbs 16%bf 6'1" Hey I'm on the second week of my first test e only cycle 500mg a week. Aromasin 12.5mg eod, The day i started the cycle i started to eat to bulk. But i have started gaining a little fat on my lower belly. Im eating almost 280-300 grams carbs a day, 250-280 grams protein...
  2. A

    Aromatase inhibitor

    Alright, but it's to late i guess ._. Should i just stop taking everything now?
  3. A

    Aromatase inhibitor

    6'1" 23 years Bf 15% 4 years of lifting 87 kgs Heyy Dylan, idk why i can't see you ln YouTube now. Anyways it's 9th day of my first cycle (anabol 25mg a day, test E 250mg twice a week) I am taking 12.5mg of aromasin as my AI every other day . But today (day 9th) i felt a burn in my nipples for...
  4. A

    Workout routine

    How many sets do you recommend. Legs and shoulders have their own days. Was just asking for these specific ss
  5. A

    Workout routine

    Is super setting chest and back, biceps and triceps. Twice a week good to add mass? If it's not, then what is the most suitable workout routine to add lean mass
  6. A

    First cycle, diet info

    What do you recommend for fibre? I am eating oats, whole Grain meal and vegetables for carbs. Also a supplement.
  7. A

    First cycle, diet info

    My weight is 87 kgs. Bf 14% Breakfast carbs come from oats, Meal 4 carbs come from a supplement Meal 6 carbs come from a whole Grain meal. It is Almost 3800-4000 calories a day. I am already in good size, i need size and definition both.
  8. A

    First cycle, diet info

    Im 25 6'1" 6 years of lifting It's second week of my very first cycle. Taking 250mg TEST E twice a week along with 25mg anabol daily and aromasin 12.5mg eod. I'll take anabol for 4 weeks. Test E for 10 weeks. Have my hcg and pct on hand. Just wanted to ask about my diet. Breakfast : 24g of whey...
  9. A

    first cycle

    250-350mg of TEST E every week.
  10. A

    Pct

    Hey? I wanted to know that in my pct i have to take 40mg nolvadex ed? Or ew? For first two weeks, then 20mg for Ed or ew for next two weeks? Same as clomid 50 ed for first week and 25 Ed for remaining 3 weeks? Or u have to take 50mg a week and 25 mg a week? Please help me with this. You made it...
  11. A

    Hcg usage

    i have started my first TEST E only cycle. I am taking 250mg test E once a week and aromasin 12.5mg daily. I'll run the cycle for 12 weeks. I just wanted to know that when do i start injecting HCG? On week 11th?then 12th. And then also on the weeks of ester clearance? As you said 4 weeks right...
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