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  1. C

    Maybe I’m just getting old...

    I am a physical therapist and work with spinal cord injury so I definitely have back pain from lifting etc. There is alot of research about multifidus atrophy and back pain. Roman chair is a great way to strengthen it and has made a big difference for me. Sent from my iPhone using Tapatalk
  2. C

    GW

    I noticed sarms1 is caps vs liquid. Is one method preferred over the other?? Sent from my iPhone using Tapatalk
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